| November 2011 |
| Tue 29th: |
1604 *
|
76%
|
fat: 35.56g |
| |
protein: 103.31g |
| |
carbs: 222.12g |
|
-
|
-
|
| Mon 28th: |
1999 *
|
95%
|
fat: 46.75g |
| |
protein: 87.73g |
| |
carbs: 317.28g |
|
-
|
-
|
| Fri 25th: |
915 *
|
44%
|
fat: 39.13g |
| |
protein: 31.53g |
| |
carbs: 130.14g |
|
-
|
-
|
| Thu 24th: |
1883 *
|
90%
|
fat: 53.49g |
| |
protein: 93.94g |
| |
carbs: 198.15g |
|
-
|
-
|
| Wed 23rd: |
682 *
|
32%
|
fat: 21.18g |
| |
protein: 44.51g |
| |
carbs: 79.73g |
|
-
|
-
|
| Thu 17th: |
1680 *
|
80%
|
fat: 68.65g |
| |
protein: 48.67g |
| |
carbs: 139.10g |
|
2303*
|
 623
|
| Mon 7th: |
872 *
|
42%
|
fat: 33.67g |
| |
protein: 29.45g |
| |
carbs: 126.61g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
1387 *
|
66%
|
fat: 43.52g |
| |
protein: 72.23g |
| |
carbs: 196.72g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
496
|
24%
|
fat: 17.30g |
| |
protein: 28.67g |
| |
carbs: 69.47g |
|
1884
|
1388
|
| May 2011 |
| Tue 3rd: |
1383 *
|
66%
|
fat: 63.07g |
| |
protein: 51.75g |
| |
carbs: 173.54g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
917 *
|
44%
|
fat: 29.90g |
| |
protein: 83.84g |
| |
carbs: 83.05g |
|
2161*
|
1244
|
| January 2011 |
| Mon 31st: |
155 *
|
7%
|
fat: 1.14g |
| |
protein: 10.31g |
| |
carbs: 28.05g |
|
-
|
-
|
| Thu 27th: |
863 *
|
41%
|
fat: 16.11g |
| |
protein: 48.50g |
| |
carbs: 143.57g |
|
-
|
-
|
| December 2010 |
| Mon 13th: |
1119 *
|
53%
|
fat: 30.19g |
| |
protein: 94.12g |
| |
carbs: 120.51g |
|
-
|
-
|
| Thu 2nd: |
783 *
|
37%
|
fat: 27.52g |
| |
protein: 50.20g |
| |
carbs: 93.47g |
|
-
|
-
|
| Wed 1st: |
826 *
|
39%
|
fat: 36.56g |
| |
protein: 39.17g |
| |
carbs: 85.42g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1428 *
|
68%
|
fat: 19.43g |
| |
protein: 59.76g |
| |
carbs: 201.42g |
|
1862*
|
434
|
| Mon 29th: |
1223
|
58%
|
fat: 34.98g |
| |
protein: 51.11g |
| |
carbs: 135.42g |
|
-
|
-
|
| Sun 28th: |
1062 *
|
51%
|
fat: 47.92g |
| |
protein: 63.06g |
| |
carbs: 95.66g |
|
-
|
-
|
| Thu 25th: |
1108 *
|
53%
|
fat: 40.78g |
| |
protein: 52.48g |
| |
carbs: 132.99g |
|
-
|
-
|
