| January 2022 |
| Sun 2nd: |
76 *
|
3%
|
fat: 1.76g |
| |
protein: 2.41g |
| |
carbs: 12.88g |
|
-
|
-
|
| July 2019 |
| Sat 27th: |
535 *
|
21%
|
fat: 15.75g |
| |
protein: 30.57g |
| |
carbs: 65.48g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
303 *
|
12%
|
fat: 5.00g |
| |
protein: 20.80g |
| |
carbs: 40.80g |
|
-
|
-
|
| Tue 19th: |
1187 *
|
47%
|
fat: 41.71g |
| |
protein: 72.31g |
| |
carbs: 127.38g |
|
-
|
-
|
| December 2017 |
| Mon 11th: |
452 *
|
18%
|
fat: 23.04g |
| |
protein: 17.78g |
| |
carbs: 46.78g |
|
-
|
-
|
| Tue 5th: |
1009 *
|
40%
|
fat: 14.87g |
| |
protein: 66.91g |
| |
carbs: 148.38g |
|
-
|
-
|
| Mon 4th: |
754 *
|
30%
|
fat: 24.23g |
| |
protein: 65.55g |
| |
carbs: 67.40g |
|
-
|
-
|
| Sun 3rd: |
1065 *
|
43%
|
fat: 36.15g |
| |
protein: 37.50g |
| |
carbs: 140.58g |
|
-
|
-
|
| Sat 2nd: |
601 *
|
24%
|
fat: 22.31g |
| |
protein: 34.04g |
| |
carbs: 64.02g |
|
-
|
-
|
| Fri 1st: |
1146 *
|
46%
|
fat: 24.09g |
| |
protein: 60.70g |
| |
carbs: 171.05g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1140 *
|
46%
|
fat: 31.96g |
| |
protein: 60.24g |
| |
carbs: 145.64g |
|
-
|
-
|
| Wed 29th: |
922 *
|
37%
|
fat: 38.11g |
| |
protein: 66.05g |
| |
carbs: 75.48g |
|
-
|
-
|
| Tue 28th: |
807 *
|
32%
|
fat: 26.17g |
| |
protein: 59.67g |
| |
carbs: 76.81g |
|
-
|
-
|
| Mon 27th: |
684 *
|
27%
|
fat: 10.61g |
| |
protein: 39.64g |
| |
carbs: 103.97g |
|
-
|
-
|
| Sun 26th: |
695 *
|
28%
|
fat: 20.36g |
| |
protein: 58.60g |
| |
carbs: 65.04g |
|
-
|
-
|
| Sat 25th: |
1029 *
|
41%
|
fat: 57.14g |
| |
protein: 58.64g |
| |
carbs: 67.29g |
|
-
|
-
|
| Fri 24th: |
943 *
|
38%
|
fat: 37.03g |
| |
protein: 68.47g |
| |
carbs: 82.22g |
|
-
|
-
|
| Thu 23rd: |
725 *
|
29%
|
fat: 17.74g |
| |
protein: 59.50g |
| |
carbs: 80.54g |
|
-
|
-
|
| Wed 22nd: |
755 *
|
30%
|
fat: 34.98g |
| |
protein: 35.89g |
| |
carbs: 71.08g |
|
-
|
-
|
| Tue 21st: |
965 *
|
39%
|
fat: 32.35g |
| |
protein: 45.98g |
| |
carbs: 111.89g |
|
-
|
-
|
