| June 2022 |
| Tue 7th: |
1055 *
|
31%
|
fat: 37.49g |
| |
protein: 102.29g |
| |
carbs: 73.74g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
3283 *
|
97%
|
fat: 144.38g |
| |
protein: 222.45g |
| |
carbs: 291.80g |
|
-
|
-
|
| December 2019 |
| Thu 19th: |
827 *
|
24%
|
fat: 38.37g |
| |
protein: 45.92g |
| |
carbs: 75.55g |
|
-
|
-
|
| September 2019 |
| Tue 10th: |
3892 *
|
114%
|
fat: 181.37g |
| |
protein: 248.53g |
| |
carbs: 335.49g |
|
-
|
-
|
| Tue 3rd: |
2715 *
|
80%
|
fat: 153.02g |
| |
protein: 188.36g |
| |
carbs: 155.01g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
1698 *
|
50%
|
fat: 100.52g |
| |
protein: 162.59g |
| |
carbs: 43.96g |
|
-
|
-
|
| Thu 1st: |
3575 *
|
105%
|
fat: 154.02g |
| |
protein: 239.65g |
| |
carbs: 317.96g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1591 *
|
47%
|
fat: 88.02g |
| |
protein: 159.31g |
| |
carbs: 43.06g |
|
-
|
-
|
| Thu 25th: |
3327 *
|
98%
|
fat: 144.66g |
| |
protein: 228.61g |
| |
carbs: 278.38g |
|
-
|
-
|
| Wed 24th: |
1206 *
|
35%
|
fat: 54.60g |
| |
protein: 139.55g |
| |
carbs: 42.10g |
|
-
|
-
|
| Wed 10th: |
1329 *
|
39%
|
fat: 55.77g |
| |
protein: 143.24g |
| |
carbs: 66.63g |
|
-
|
-
|
| June 2019 |
| Wed 19th: |
1308 *
|
38%
|
fat: 49.44g |
| |
protein: 129.71g |
| |
carbs: 89.39g |
|
-
|
-
|
| Tue 18th: |
3103 *
|
91%
|
fat: 141.73g |
| |
protein: 191.83g |
| |
carbs: 274.37g |
|
2603*
|
 500
|
| May 2019 |
| Tue 21st: |
2962 *
|
87%
|
fat: 155.21g |
| |
protein: 203.87g |
| |
carbs: 191.13g |
|
-
|
-
|
| Wed 15th: |
1135 *
|
33%
|
fat: 44.34g |
| |
protein: 122.27g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 10th: |
1954 *
|
57%
|
fat: 77.85g |
| |
protein: 139.69g |
| |
carbs: 182.62g |
|
-
|
-
|
| Wed 8th: |
1643 *
|
48%
|
fat: 85.71g |
| |
protein: 148.51g |
| |
carbs: 39.92g |
|
-
|
-
|
| April 2019 |
| Wed 17th: |
383 *
|
11%
|
fat: 21.03g |
| |
protein: 23.34g |
| |
carbs: 23.79g |
|
-
|
-
|
| Wed 10th: |
1424 *
|
42%
|
fat: 72.03g |
| |
protein: 120.58g |
| |
carbs: 48.51g |
|
-
|
-
|
| Tue 9th: |
3365 *
|
99%
|
fat: 174.77g |
| |
protein: 188.31g |
| |
carbs: 271.82g |
|
-
|
-
|
