| August 2016 |
| Mon 1st: |
287 *
|
17%
|
fat: 4.81g |
| |
protein: 9.55g |
| |
carbs: 50.42g |
|
-
|
-
|
| July 2016 |
| Fri 8th: |
281 *
|
17%
|
fat: 2.40g |
| |
protein: 8.03g |
| |
carbs: 59.71g |
|
-
|
-
|
| Fri 1st: |
664 *
|
39%
|
fat: 27.87g |
| |
protein: 28.99g |
| |
carbs: 77.23g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
761 *
|
45%
|
fat: 17.40g |
| |
protein: 37.03g |
| |
carbs: 123.71g |
|
-
|
-
|
| Tue 21st: |
1509 *
|
89%
|
fat: 70.65g |
| |
protein: 92.73g |
| |
carbs: 125.39g |
|
4067*
|
 2558
|
| Mon 13th: |
1937 *
|
114%
|
fat: 101.64g |
| |
protein: 91.76g |
| |
carbs: 172.46g |
|
-
|
-
|
| Tue 7th: |
820 *
|
48%
|
fat: 39.00g |
| |
protein: 54.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 4th: |
450 *
|
26%
|
fat: 28.00g |
| |
protein: 21.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 3rd: |
1625 *
|
96%
|
fat: 56.18g |
| |
protein: 84.69g |
| |
carbs: 185.24g |
|
-
|
-
|
| Thu 2nd: |
1232 *
|
72%
|
fat: 43.09g |
| |
protein: 73.84g |
| |
carbs: 127.94g |
|
-
|
-
|
| Wed 1st: |
1234 *
|
73%
|
fat: 60.94g |
| |
protein: 63.46g |
| |
carbs: 108.45g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1690 *
|
99%
|
fat: 62.05g |
| |
protein: 69.40g |
| |
carbs: 206.42g |
|
4012*
|
2322
|
| Mon 30th: |
1395 *
|
82%
|
fat: 59.62g |
| |
protein: 81.23g |
| |
carbs: 133.73g |
|
4856*
|
3461
|
| Sun 29th: |
1307 *
|
77%
|
fat: 46.14g |
| |
protein: 34.65g |
| |
carbs: 182.21g |
|
3417*
|
2110
|
| Sat 28th: |
1613 *
|
95%
|
fat: 75.20g |
| |
protein: 64.60g |
| |
carbs: 167.27g |
|
3263*
|
1650
|
| Fri 27th: |
1738 *
|
102%
|
fat: 78.37g |
| |
protein: 73.41g |
| |
carbs: 183.32g |
|
4317*
|
2579
|
| Thu 26th: |
1261 *
|
74%
|
fat: 29.96g |
| |
protein: 57.98g |
| |
carbs: 186.14g |
|
3991*
|
2730
|
| Wed 25th: |
1358 *
|
80%
|
fat: 50.77g |
| |
protein: 53.43g |
| |
carbs: 169.14g |
|
3933*
|
2575
|
| Tue 24th: |
1553 *
|
91%
|
fat: 48.82g |
| |
protein: 72.64g |
| |
carbs: 201.75g |
|
3912*
|
2359
|
| Mon 23rd: |
2107 *
|
124%
|
fat: 108.97g |
| |
protein: 125.43g |
| |
carbs: 152.22g |
|
-
|
-
|
