| May 2018 |
| Tue 29th: |
116 *
|
6%
|
fat: 10.13g |
| |
protein: 4.25g |
| |
carbs: 3.95g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
385 *
|
20%
|
fat: 20.19g |
| |
protein: 10.75g |
| |
carbs: 42.32g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
802 *
|
45%
|
fat: 50.46g |
| |
protein: 19.20g |
| |
carbs: 68.52g |
|
-
|
-
|
| December 2017 |
| Fri 15th: |
287 *
|
16%
|
fat: 8.26g |
| |
protein: 11.05g |
| |
carbs: 42.49g |
|
-
|
-
|
| Tue 5th: |
1280 *
|
67%
|
fat: 59.08g |
| |
protein: 91.47g |
| |
carbs: 91.25g |
|
2446*
|
 1166
|
| Mon 4th: |
1478 *
|
78%
|
fat: 84.02g |
| |
protein: 90.21g |
| |
carbs: 90.80g |
|
-
|
-
|
| Sun 3rd: |
1800 *
|
95%
|
fat: 92.59g |
| |
protein: 121.92g |
| |
carbs: 115.15g |
|
-
|
-
|
| Fri 1st: |
367 *
|
23%
|
fat: 19.78g |
| |
protein: 15.20g |
| |
carbs: 30.65g |
|
-
|
-
|
| November 2017 |
| Mon 20th: |
614 *
|
38%
|
fat: 34.38g |
| |
protein: 11.09g |
| |
carbs: 67.53g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
444 *
|
28%
|
fat: 16.93g |
| |
protein: 15.42g |
| |
carbs: 61.21g |
|
-
|
-
|
| Tue 17th: |
846 *
|
53%
|
fat: 28.05g |
| |
protein: 38.53g |
| |
carbs: 111.50g |
|
-
|
-
|
| Mon 16th: |
1020 *
|
64%
|
fat: 47.99g |
| |
protein: 32.23g |
| |
carbs: 119.46g |
|
-
|
-
|
| Mon 2nd: |
48 *
|
3%
|
fat: 1.85g |
| |
protein: 3.49g |
| |
carbs: 4.37g |
|
-
|
-
|
| Sun 1st: |
240 *
|
15%
|
fat: 6.94g |
| |
protein: 6.44g |
| |
carbs: 38.38g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
402 *
|
25%
|
fat: 19.66g |
| |
protein: 13.46g |
| |
carbs: 42.56g |
|
-
|
-
|
| Wed 27th: |
1122 *
|
70%
|
fat: 52.56g |
| |
protein: 51.35g |
| |
carbs: 107.88g |
|
-
|
-
|
| Tue 26th: |
1430 *
|
89%
|
fat: 77.83g |
| |
protein: 83.80g |
| |
carbs: 96.29g |
|
-
|
-
|
| Mon 25th: |
1085 *
|
68%
|
fat: 44.35g |
| |
protein: 54.33g |
| |
carbs: 116.06g |
|
2293*
|
1208
|
| Wed 20th: |
1194 *
|
75%
|
fat: 68.26g |
| |
protein: 44.66g |
| |
carbs: 99.56g |
|
-
|
-
|
| Tue 19th: |
1345 *
|
84%
|
fat: 48.44g |
| |
protein: 62.69g |
| |
carbs: 133.79g |
|
-
|
-
|
