| November 2018 |
| Fri 30th: |
983 *
|
67%
|
fat: 38.76g |
| |
protein: 128.80g |
| |
carbs: 119.62g |
|
-
|
-
|
| October 2018 |
| Fri 19th: |
744 *
|
51%
|
fat: 30.55g |
| |
protein: 60.61g |
| |
carbs: 56.61g |
|
-
|
-
|
| Wed 3rd: |
1319 *
|
90%
|
fat: 55.36g |
| |
protein: 60.49g |
| |
carbs: 145.57g |
|
2306*
|
 987
|
| September 2018 |
| Fri 21st: |
819 *
|
55%
|
fat: 31.42g |
| |
protein: 44.00g |
| |
carbs: 95.55g |
|
2386*
|
1567
|
| Thu 20th: |
1137 *
|
76%
|
fat: 59.57g |
| |
protein: 57.08g |
| |
carbs: 97.73g |
|
2023*
|
886
|
| Wed 19th: |
1556 *
|
104%
|
fat: 33.31g |
| |
protein: 79.52g |
| |
carbs: 168.41g |
|
-
|
-
|
| Tue 18th: |
1101
|
73%
|
fat: 24.92g |
| |
protein: 74.38g |
| |
carbs: 148.20g |
|
2230*
|
1129
|
| Mon 17th: |
1236
|
82%
|
fat: 58.44g |
| |
protein: 52.79g |
| |
carbs: 131.63g |
|
2793
|
1557
|
| Sun 16th: |
1118 *
|
75%
|
fat: 62.75g |
| |
protein: 33.23g |
| |
carbs: 107.83g |
|
-
|
-
|
| Sat 15th: |
1088 *
|
73%
|
fat: 53.15g |
| |
protein: 48.51g |
| |
carbs: 92.30g |
|
2251*
|
1163
|
| Fri 14th: |
1092 *
|
73%
|
fat: 42.69g |
| |
protein: 52.11g |
| |
carbs: 126.10g |
|
2372*
|
1280
|
| Thu 13th: |
1233 *
|
82%
|
fat: 42.60g |
| |
protein: 67.98g |
| |
carbs: 152.95g |
|
2302*
|
1069
|
| Wed 12th: |
816 *
|
54%
|
fat: 20.18g |
| |
protein: 74.30g |
| |
carbs: 87.24g |
|
2007*
|
1191
|
| Tue 11th: |
766 *
|
51%
|
fat: 23.23g |
| |
protein: 62.97g |
| |
carbs: 77.36g |
|
1822*
|
1056
|
| Mon 10th: |
1089
|
73%
|
fat: 48.60g |
| |
protein: 77.54g |
| |
carbs: 89.01g |
|
2339
|
1250
|
| August 2018 |
| Fri 3rd: |
1823
|
122%
|
fat: 79.34g |
| |
protein: 91.52g |
| |
carbs: 192.17g |
|
-
|
-
|
| July 2016 |
| Fri 8th: |
838
|
56%
|
fat: 44.48g |
| |
protein: 50.96g |
| |
carbs: 57.20g |
|
2358*
|
1520
|
| Thu 7th: |
1134 *
|
76%
|
fat: 62.31g |
| |
protein: 87.50g |
| |
carbs: 52.07g |
|
2107
|
973
|
| Tue 5th: |
1199
|
80%
|
fat: 69.42g |
| |
protein: 85.79g |
| |
carbs: 54.99g |
|
2208
|
1009
|
