| June 2016 |
| Tue 7th: |
144 *
|
8%
|
fat: 0.23g |
| |
protein: 11.51g |
| |
carbs: 24.34g |
|
-
|
-
|
| Sat 4th: |
220 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 3rd: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 2nd: |
1016 *
|
56%
|
fat: 32.57g |
| |
protein: 57.52g |
| |
carbs: 103.44g |
|
-
|
-
|
| Wed 1st: |
775 *
|
43%
|
fat: 25.50g |
| |
protein: 66.97g |
| |
carbs: 76.24g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1284 *
|
71%
|
fat: 44.84g |
| |
protein: 66.40g |
| |
carbs: 156.64g |
|
-
|
-
|
| Mon 30th: |
2355 *
|
131%
|
fat: 116.50g |
| |
protein: 146.99g |
| |
carbs: 160.62g |
|
-
|
-
|
| Sun 29th: |
2822 *
|
157%
|
fat: 139.95g |
| |
protein: 117.57g |
| |
carbs: 249.24g |
|
3435*
|
 613
|
| Sat 28th: |
1345 *
|
75%
|
fat: 51.50g |
| |
protein: 102.25g |
| |
carbs: 118.75g |
|
-
|
-
|
| Fri 27th: |
1059 *
|
59%
|
fat: 35.40g |
| |
protein: 75.39g |
| |
carbs: 96.44g |
|
-
|
-
|
| Thu 26th: |
1569
|
87%
|
fat: 55.68g |
| |
protein: 112.60g |
| |
carbs: 158.30g |
|
-
|
-
|
| Wed 25th: |
1520 *
|
84%
|
fat: 57.93g |
| |
protein: 103.63g |
| |
carbs: 152.04g |
|
-
|
-
|
| Tue 24th: |
1329 *
|
74%
|
fat: 46.67g |
| |
protein: 88.33g |
| |
carbs: 132.74g |
|
-
|
-
|
| Mon 23rd: |
1807
|
100%
|
fat: 57.09g |
| |
protein: 112.16g |
| |
carbs: 215.40g |
|
-
|
-
|
| Sun 22nd: |
1485
|
82%
|
fat: 61.50g |
| |
protein: 74.48g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sat 21st: |
1238 *
|
69%
|
fat: 61.66g |
| |
protein: 60.18g |
| |
carbs: 112.49g |
|
-
|
-
|
