| July 2022 |
| Thu 7th: |
1209 *
|
101%
|
fat: 61.13g |
| |
protein: 41.90g |
| |
carbs: 123.30g |
|
-
|
-
|
| July 2021 |
| Thu 8th: |
755 *
|
63%
|
fat: 13.97g |
| |
protein: 55.39g |
| |
carbs: 102.06g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
205 *
|
17%
|
fat: 1.55g |
| |
protein: 11.98g |
| |
carbs: 34.13g |
|
-
|
-
|
| Wed 26th: |
4368 *
|
364%
|
fat: 239.53g |
| |
protein: 181.36g |
| |
carbs: 369.56g |
|
-
|
-
|
| February 2021 |
| Tue 2nd: |
614 *
|
51%
|
fat: 37.75g |
| |
protein: 35.92g |
| |
carbs: 30.35g |
|
-
|
-
|
| Mon 1st: |
1198 *
|
100%
|
fat: 60.25g |
| |
protein: 81.42g |
| |
carbs: 89.85g |
|
-
|
-
|
| February 2020 |
| Thu 13th: |
994 *
|
83%
|
fat: 33.80g |
| |
protein: 49.25g |
| |
carbs: 123.62g |
|
-
|
-
|
| Wed 12th: |
1015 *
|
85%
|
fat: 49.90g |
| |
protein: 54.70g |
| |
carbs: 86.47g |
|
-
|
-
|
| Tue 11th: |
227 *
|
19%
|
fat: 14.48g |
| |
protein: 5.59g |
| |
carbs: 21.64g |
|
-
|
-
|
| Mon 10th: |
355 *
|
30%
|
fat: 18.50g |
| |
protein: 12.30g |
| |
carbs: 37.27g |
|
-
|
-
|
| Sun 9th: |
740 *
|
62%
|
fat: 22.46g |
| |
protein: 12.09g |
| |
carbs: 134.85g |
|
-
|
-
|
| Sat 8th: |
1356 *
|
113%
|
fat: 58.58g |
| |
protein: 63.89g |
| |
carbs: 86.36g |
|
-
|
-
|
| Fri 7th: |
640 *
|
53%
|
fat: 21.58g |
| |
protein: 37.43g |
| |
carbs: 77.77g |
|
-
|
-
|
| Thu 6th: |
337 *
|
28%
|
fat: 19.43g |
| |
protein: 12.15g |
| |
carbs: 32.22g |
|
-
|
-
|
| Wed 5th: |
544 *
|
45%
|
fat: 27.53g |
| |
protein: 29.68g |
| |
carbs: 46.56g |
|
-
|
-
|
| June 2016 |
| Thu 23rd: |
-
|
-
|
|
2125*
|
-
|
| Wed 8th: |
-
|
-
|
|
2293*
|
-
|
| Sat 4th: |
859 *
|
72%
|
fat: 37.16g |
| |
protein: 47.48g |
| |
carbs: 86.33g |
|
-
|
-
|
| Fri 3rd: |
989 *
|
82%
|
fat: 18.29g |
| |
protein: 62.67g |
| |
carbs: 145.16g |
|
-
|
-
|
| Thu 2nd: |
760 *
|
63%
|
fat: 37.45g |
| |
protein: 44.35g |
| |
carbs: 65.82g |
|
-
|
-
|
| Wed 1st: |
416 *
|
35%
|
fat: 9.64g |
| |
protein: 19.00g |
| |
carbs: 60.95g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1090 *
|
91%
|
fat: 45.05g |
| |
protein: 68.70g |
| |
carbs: 113.14g |
|
-
|
-
|
