juliebphillips's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Fri 9th: 2509 * -
fat: 107.33g
|
protein: 81.55g
|
carbs: 273.86g
- -
Thu 8th: 1132 * -
fat: 23.70g
|
protein: 46.16g
|
carbs: 191.93g
- -
Wed 7th: 1994 * -
fat: 72.92g
|
protein: 115.99g
|
carbs: 223.92g
- -
Tue 6th: 1174 * -
fat: 19.26g
|
protein: 59.22g
|
carbs: 197.00g
- -
June 2011
Thu 23rd: 411 * -
fat: 9.96g
|
protein: 8.85g
|
carbs: 78.95g
- -
Wed 22nd: 1179 * -
fat: 38.26g
|
protein: 33.30g
|
carbs: 176.86g
- -
Tue 21st: 1954 -
fat: 83.29g
|
protein: 99.98g
|
carbs: 203.76g
- -
July 2010
Fri 16th: 1429 * -
fat: 63.45g
|
protein: 33.33g
|
carbs: 196.93g
- -
Tue 13th: 1022 * -
fat: 33.35g
|
protein: 47.72g
|
carbs: 146.90g
- -
Mon 12th: 1222 * -
fat: 25.50g
|
protein: 36.21g
|
carbs: 212.50g
- -
Tue 6th: 667 * -
fat: 12.72g
|
protein: 33.48g
|
carbs: 112.23g
- -
May 2010
Thu 27th: 1575 * -
fat: 54.48g
|
protein: 47.24g
|
carbs: 234.23g
- -
Wed 26th: 1511 * -
fat: 50.29g
|
protein: 65.08g
|
carbs: 216.39g
- -
Tue 25th: 576 * -
fat: 14.38g
|
protein: 9.43g
|
carbs: 108.44g
- -
Mon 24th: 1475 * -
fat: 63.84g
|
protein: 65.16g
|
carbs: 165.67g
- -
Sun 23rd: 1659 * -
fat: 52.79g
|
protein: 69.70g
|
carbs: 235.10g
- -
Sat 22nd: 1337 * -
fat: 44.90g
|
protein: 65.83g
|
carbs: 179.79g
- -
Fri 21st: 1820 * -
fat: 89.22g
|
protein: 58.57g
|
carbs: 207.63g
- -
Thu 20th: 1010 * -
fat: 42.91g
|
protein: 28.90g
|
carbs: 133.29g
- -
Wed 19th: 1419 * -
fat: 67.98g
|
protein: 57.35g
|
carbs: 149.68g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.