geuziane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 362 * 24%
fat: 12.50g
|
protein: 18.93g
|
carbs: 43.04g
- -
Wed 22nd: 856 * 57%
fat: 41.77g
|
protein: 56.96g
|
carbs: 59.14g
- -
Tue 21st: 1477 * 98%
fat: 80.47g
|
protein: 106.45g
|
carbs: 85.63g
- -
Wed 15th: 359 * 24%
fat: 20.84g
|
protein: 21.73g
|
carbs: 19.77g
- -
March 2024
Wed 27th: 234 * 16%
fat: 2.90g
|
protein: 12.00g
|
carbs: 40.00g
- -
Tue 26th: 222 * 15%
fat: 11.76g
|
protein: 13.88g
|
carbs: 15.10g
- -
Sun 24th: 1047 * 70%
fat: 51.88g
|
protein: 84.45g
|
carbs: 51.49g
- -
Fri 22nd: 914 * 61%
fat: 38.61g
|
protein: 80.90g
|
carbs: 55.64g
- -
Thu 21st: 1852 * 123%
fat: 80.93g
|
protein: 77.10g
|
carbs: 201.46g
- -
Wed 20th: 1553 * 104%
fat: 77.28g
|
protein: 113.10g
|
carbs: 101.71g
- -
Tue 19th: 1716 * 114%
fat: 77.13g
|
protein: 78.13g
|
carbs: 180.98g
- -
Wed 13th: 1745 * 116%
fat: 77.41g
|
protein: 139.51g
|
carbs: 123.60g
- -
February 2024
Sat 24th: 422 * 28%
fat: 17.96g
|
protein: 25.10g
|
carbs: 38.66g
- -
Fri 23rd: 1094 * 73%
fat: 36.46g
|
protein: 66.45g
|
carbs: 125.08g
- -
January 2024
Tue 23rd: 132 * 9%
fat: 1.40g
|
protein: 10.50g
|
carbs: 19.00g
- -
Mon 22nd: 974 * 67%
fat: 44.12g
|
protein: 95.20g
|
carbs: 45.27g
- -
Sat 20th: 1043 * 72%
fat: 34.20g
|
protein: 78.85g
|
carbs: 104.28g
- -
Mon 15th: 1241 * 85%
fat: 80.34g
|
protein: 76.04g
|
carbs: 49.91g
- -
Fri 12th: 579 * 40%
fat: 33.60g
|
protein: 26.30g
|
carbs: 43.05g
- -

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