| Daily Average: |
Exercise: 3511kcal |
|
Food: 2014kcal |
(Fat: 67.19g, Protein: 66.03g, Carbs: 308.03g) |
| Monthly Total: |
Exercise: 52665kcal |
|
Food: 30207kcal |
(Fat: 1007.83g, Protein: 990.48g, Carbs: 4620.49g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -2527 |
|
2
|
Net -1787 |
|
3
|
Net -1639 |
|
4
|
Net -1479 |
|
5
|
Net -1326 |
|
6
|
Net -1170 |
|
7
|
Net -1998 |
|
8
|
Net -1924 |
|
9
|
Net -655 |
|
10
|
Net -1579 |
|
11
|
Net -1565 |
|
12
|
Net -967 |
|
13
|
Net -1614 |
|
14
|
Net -1221 |
|
15
|
Net -1007 |
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
92%
|
of RDI*
(2014 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (29%)
Protein (13%)
|
|
* Based on r44brown's RDI of 2200 calories (09 Jan 11)
|
