| March 2024 |
| Thu 7th: |
-
|
-
|
|
1636*
|
-
|
| Wed 6th: |
-
|
-
|
|
3382*
|
-
|
| Tue 5th: |
-
|
-
|
|
2521*
|
-
|
| Mon 4th: |
480 *
|
24%
|
fat: 13.73g |
| |
protein: 38.15g |
| |
carbs: 50.54g |
|
3016*
|
 2536
|
| Sun 3rd: |
-
|
-
|
|
3017*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2814*
|
-
|
| Fri 1st: |
-
|
-
|
|
2999*
|
-
|
| February 2024 |
| Thu 29th: |
-
|
-
|
|
2268*
|
-
|
| Wed 28th: |
-
|
-
|
|
2480*
|
-
|
| Tue 27th: |
1056 *
|
53%
|
fat: 38.27g |
| |
protein: 91.64g |
| |
carbs: 80.34g |
|
2804*
|
1748
|
| Mon 26th: |
-
|
-
|
|
1990*
|
-
|
| Sun 25th: |
-
|
-
|
|
2375*
|
-
|
| Sat 24th: |
459 *
|
23%
|
fat: 8.72g |
| |
protein: 46.89g |
| |
carbs: 49.15g |
|
3502*
|
3043
|
| Fri 23rd: |
1874 *
|
94%
|
fat: 64.41g |
| |
protein: 111.91g |
| |
carbs: 222.90g |
|
2823*
|
949
|
| Thu 22nd: |
1791 *
|
90%
|
fat: 65.55g |
| |
protein: 110.98g |
| |
carbs: 184.76g |
|
2429*
|
638
|
| Wed 21st: |
1952 *
|
98%
|
fat: 66.57g |
| |
protein: 145.78g |
| |
carbs: 188.23g |
|
2315*
|
363
|
| Tue 20th: |
1486 *
|
74%
|
fat: 71.83g |
| |
protein: 116.17g |
| |
carbs: 94.98g |
|
2681*
|
1195
|
| Mon 19th: |
1672 *
|
84%
|
fat: 77.35g |
| |
protein: 93.46g |
| |
carbs: 156.00g |
|
2355*
|
683
|
| Sun 18th: |
-
|
-
|
|
2431*
|
-
|
| Sat 17th: |
-
|
-
|
|
2338*
|
-
|
