| August 2018 |
| Wed 1st: |
599 *
|
40%
|
fat: 48.79g |
| |
protein: 43.15g |
| |
carbs: 2.54g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
625 *
|
42%
|
fat: 38.25g |
| |
protein: 33.10g |
| |
carbs: 35.41g |
|
-
|
-
|
| Thu 19th: |
539 *
|
36%
|
fat: 39.05g |
| |
protein: 42.82g |
| |
carbs: 3.17g |
|
-
|
-
|
| Wed 18th: |
426 *
|
28%
|
fat: 30.39g |
| |
protein: 29.64g |
| |
carbs: 7.38g |
|
-
|
-
|
| Mon 16th: |
495 *
|
33%
|
fat: 36.89g |
| |
protein: 39.02g |
| |
carbs: 2.39g |
|
-
|
-
|
| Sun 15th: |
634 *
|
42%
|
fat: 36.97g |
| |
protein: 37.29g |
| |
carbs: 34.38g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
331 *
|
22%
|
fat: 28.73g |
| |
protein: 10.01g |
| |
carbs: 10.57g |
|
-
|
-
|
| Wed 6th: |
3672 *
|
245%
|
fat: 276.70g |
| |
protein: 239.29g |
| |
carbs: 44.61g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
369 *
|
25%
|
fat: 24.85g |
| |
protein: 30.44g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 25th: |
462 *
|
31%
|
fat: 32.89g |
| |
protein: 37.61g |
| |
carbs: 4.31g |
|
-
|
-
|
| Tue 22nd: |
324 *
|
22%
|
fat: 20.07g |
| |
protein: 24.04g |
| |
carbs: 10.07g |
|
2967*
|
 2643
|
| Mon 21st: |
-
|
-
|
|
3258*
|
-
|
| Sun 20th: |
-
|
-
|
|
1665*
|
-
|
| Sat 19th: |
-
|
-
|
|
1726*
|
-
|
| Fri 18th: |
-
|
-
|
|
2642*
|
-
|
| Thu 17th: |
-
|
-
|
|
2232*
|
-
|
| Wed 16th: |
-
|
-
|
|
2830*
|
-
|
| Tue 15th: |
-
|
-
|
|
1807*
|
-
|
| Mon 14th: |
-
|
-
|
|
2813*
|
-
|
| Sun 13th: |
-
|
-
|
|
1746*
|
-
|
| Sat 12th: |
-
|
-
|
|
2635*
|
-
|
| Fri 11th: |
470 *
|
31%
|
fat: 20.80g |
| |
protein: 64.00g |
| |
carbs: 0.00g |
|
2689*
|
2219
|
| Thu 10th: |
418 *
|
28%
|
fat: 34.64g |
| |
protein: 20.03g |
| |
carbs: 6.29g |
|
1731*
|
1313
|
| Wed 9th: |
-
|
-
|
|
1739*
|
-
|
| Tue 8th: |
-
|
-
|
|
2294*
|
-
|
| Mon 7th: |
-
|
-
|
|
2713*
|
-
|
| Sun 6th: |
-
|
-
|
|
2264*
|
-
|
| Sat 5th: |
-
|
-
|
|
2408*
|
-
|
| Fri 4th: |
-
|
-
|
|
2614*
|
-
|
| Thu 3rd: |
-
|
-
|
|
2631*
|
-
|
