| June 2021 |
| Mon 7th: |
1012 *
|
67%
|
fat: 45.84g |
| |
protein: 50.57g |
| |
carbs: 96.89g |
|
-
|
-
|
| Tue 1st: |
532 *
|
35%
|
fat: 32.93g |
| |
protein: 32.28g |
| |
carbs: 34.20g |
|
-
|
-
|
| May 2021 |
| Sun 9th: |
76 *
|
5%
|
fat: 6.57g |
| |
protein: 0.43g |
| |
carbs: 2.89g |
|
-
|
-
|
| Sat 8th: |
43 *
|
3%
|
fat: 2.59g |
| |
protein: 0.57g |
| |
carbs: 4.69g |
|
-
|
-
|
| Fri 7th: |
1608 *
|
107%
|
fat: 47.47g |
| |
protein: 77.81g |
| |
carbs: 115.77g |
|
2128*
|
 520
|
| Wed 5th: |
1140 *
|
76%
|
fat: 29.09g |
| |
protein: 29.57g |
| |
carbs: 55.44g |
|
-
|
-
|
| Tue 4th: |
1503 *
|
100%
|
fat: 64.74g |
| |
protein: 83.18g |
| |
carbs: 39.53g |
|
2212*
|
709
|
| Mon 3rd: |
1354 *
|
90%
|
fat: 83.18g |
| |
protein: 127.57g |
| |
carbs: 18.75g |
|
2443*
|
1089
|
| Sun 2nd: |
509 *
|
34%
|
fat: 18.31g |
| |
protein: 67.01g |
| |
carbs: 17.93g |
|
-
|
-
|
| Sat 1st: |
-
|
-
|
|
2352*
|
-
|
| April 2021 |
| Thu 29th: |
80 *
|
5%
|
fat: 7.59g |
| |
protein: 0.57g |
| |
carbs: 1.94g |
|
-
|
-
|
| Wed 28th: |
1949 *
|
130%
|
fat: 54.49g |
| |
protein: 58.72g |
| |
carbs: 162.97g |
|
-
|
-
|
| Tue 27th: |
965 *
|
64%
|
fat: 16.58g |
| |
protein: 56.41g |
| |
carbs: 143.82g |
|
-
|
-
|
| Mon 26th: |
1180 *
|
79%
|
fat: 46.37g |
| |
protein: 156.31g |
| |
carbs: 39.41g |
|
-
|
-
|
| Sun 25th: |
1184 *
|
79%
|
fat: 34.71g |
| |
protein: 52.44g |
| |
carbs: 158.25g |
|
-
|
-
|
| Fri 23rd: |
-
|
-
|
|
2290*
|
-
|
| Thu 22nd: |
1275 *
|
85%
|
fat: 65.06g |
| |
protein: 49.21g |
| |
carbs: 126.32g |
|
2218*
|
943
|
| Wed 21st: |
1109 *
|
74%
|
fat: 61.07g |
| |
protein: 111.88g |
| |
carbs: 31.05g |
|
2005*
|
896
|
| Tue 20th: |
1336 *
|
89%
|
fat: 86.31g |
| |
protein: 116.44g |
| |
carbs: 27.65g |
|
2305*
|
969
|
| Mon 19th: |
1457 *
|
97%
|
fat: 88.56g |
| |
protein: 75.53g |
| |
carbs: 88.34g |
|
2305*
|
848
|
| Sun 18th: |
1279 *
|
85%
|
fat: 72.38g |
| |
protein: 117.35g |
| |
carbs: 35.46g |
|
1985*
|
706
|
| Sat 17th: |
1336 *
|
89%
|
fat: 90.98g |
| |
protein: 91.66g |
| |
carbs: 28.57g |
|
2412*
|
1076
|
