| July 2020 |
| Sat 4th: |
1029 *
|
38%
|
fat: 42.00g |
| |
protein: 42.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
1320 *
|
49%
|
fat: 81.00g |
| |
protein: 72.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sun 14th: |
459 *
|
17%
|
fat: 36.17g |
| |
protein: 25.73g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 13th: |
121 *
|
4%
|
fat: 0.13g |
| |
protein: 2.55g |
| |
carbs: 28.02g |
|
-
|
-
|
| Thu 11th: |
405 *
|
15%
|
fat: 3.38g |
| |
protein: 18.75g |
| |
carbs: 72.75g |
|
-
|
-
|
| Tue 9th: |
1241 *
|
46%
|
fat: 38.60g |
| |
protein: 60.10g |
| |
carbs: 164.50g |
|
-
|
-
|
| Mon 8th: |
692 *
|
26%
|
fat: 4.73g |
| |
protein: 30.36g |
| |
carbs: 135.06g |
|
-
|
-
|
| Mon 1st: |
580 *
|
21%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| June 2016 |
| Fri 3rd: |
1530 *
|
57%
|
fat: 51.00g |
| |
protein: 55.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| May 2016 |
| Tue 17th: |
370 *
|
14%
|
fat: 4.50g |
| |
protein: 25.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 15th: |
788 *
|
29%
|
fat: 25.10g |
| |
protein: 37.55g |
| |
carbs: 108.63g |
|
-
|
-
|
| Sat 14th: |
597 *
|
22%
|
fat: 6.51g |
| |
protein: 26.51g |
| |
carbs: 113.13g |
|
-
|
-
|
| Fri 13th: |
1221 *
|
45%
|
fat: 21.63g |
| |
protein: 53.28g |
| |
carbs: 217.97g |
|
-
|
-
|
| Thu 12th: |
724 *
|
27%
|
fat: 7.08g |
| |
protein: 24.12g |
| |
carbs: 147.15g |
|
-
|
-
|
| Wed 11th: |
808 *
|
30%
|
fat: 23.30g |
| |
protein: 62.69g |
| |
carbs: 91.59g |
|
-
|
-
|
| Tue 10th: |
816 *
|
30%
|
fat: 21.18g |
| |
protein: 45.42g |
| |
carbs: 115.56g |
|
-
|
-
|
| Mon 9th: |
592 *
|
22%
|
fat: 12.88g |
| |
protein: 29.94g |
| |
carbs: 90.80g |
|
2066*
|
 1474
|
