| June 2020 |
| Tue 23rd: |
2433 *
|
150%
|
fat: 63.84g |
| |
protein: 204.30g |
| |
carbs: 265.79g |
|
-
|
-
|
| March 2020 |
| Tue 3rd: |
1182 *
|
73%
|
fat: 61.76g |
| |
protein: 90.07g |
| |
carbs: 58.23g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
1077 *
|
66%
|
fat: 83.74g |
| |
protein: 57.30g |
| |
carbs: 30.52g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
1084 *
|
67%
|
fat: 44.44g |
| |
protein: 90.31g |
| |
carbs: 79.14g |
|
-
|
-
|
| Wed 29th: |
1037 *
|
64%
|
fat: 39.79g |
| |
protein: 68.49g |
| |
carbs: 98.07g |
|
-
|
-
|
| December 2019 |
| Wed 11th: |
1396 *
|
86%
|
fat: 97.19g |
| |
protein: 95.67g |
| |
carbs: 39.06g |
|
-
|
-
|
| Tue 3rd: |
306 *
|
19%
|
fat: 8.62g |
| |
protein: 32.13g |
| |
carbs: 22.96g |
|
-
|
-
|
| Sun 1st: |
1160 *
|
71%
|
fat: 54.98g |
| |
protein: 84.93g |
| |
carbs: 80.71g |
|
-
|
-
|
| November 2019 |
| Wed 27th: |
1434 *
|
88%
|
fat: 81.52g |
| |
protein: 110.85g |
| |
carbs: 67.40g |
|
-
|
-
|
| Fri 1st: |
875 *
|
54%
|
fat: 12.39g |
| |
protein: 72.91g |
| |
carbs: 121.80g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1157 *
|
71%
|
fat: 20.73g |
| |
protein: 115.27g |
| |
carbs: 128.44g |
|
-
|
-
|
| Wed 30th: |
145 *
|
9%
|
fat: 0.81g |
| |
protein: 3.59g |
| |
carbs: 34.87g |
|
-
|
-
|
| Tue 29th: |
1135 *
|
70%
|
fat: 28.90g |
| |
protein: 95.56g |
| |
carbs: 119.99g |
|
-
|
-
|
| Mon 28th: |
1008 *
|
62%
|
fat: 27.59g |
| |
protein: 113.62g |
| |
carbs: 73.36g |
|
-
|
-
|
| Fri 25th: |
246 *
|
15%
|
fat: 8.83g |
| |
protein: 11.40g |
| |
carbs: 29.79g |
|
-
|
-
|
| Wed 23rd: |
1034 *
|
64%
|
fat: 24.71g |
| |
protein: 87.77g |
| |
carbs: 121.24g |
|
-
|
-
|
| Tue 22nd: |
335 *
|
21%
|
fat: 6.23g |
| |
protein: 20.39g |
| |
carbs: 51.40g |
|
-
|
-
|
| Mon 21st: |
144 *
|
9%
|
fat: 1.50g |
| |
protein: 14.42g |
| |
carbs: 18.68g |
|
-
|
-
|
| Sat 19th: |
1107 *
|
68%
|
fat: 21.36g |
| |
protein: 90.18g |
| |
carbs: 139.08g |
|
-
|
-
|
| Wed 16th: |
1017 *
|
63%
|
fat: 19.32g |
| |
protein: 81.28g |
| |
carbs: 131.83g |
|
-
|
-
|
