| May 2024 |
| Mon 27th: |
1103 *
|
74%
|
fat: 38.34g |
| |
protein: 39.46g |
| |
carbs: 151.16g |
|
-
|
-
|
| Sat 25th: |
580 *
|
39%
|
fat: 33.00g |
| |
protein: 32.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 17th: |
276 *
|
18%
|
fat: 14.82g |
| |
protein: 12.42g |
| |
carbs: 23.24g |
|
-
|
-
|
| Thu 16th: |
1205 *
|
80%
|
fat: 40.59g |
| |
protein: 51.75g |
| |
carbs: 157.94g |
|
-
|
-
|
| Mon 13th: |
789 *
|
53%
|
fat: 19.81g |
| |
protein: 21.36g |
| |
carbs: 134.80g |
|
-
|
-
|
| Mon 6th: |
885 *
|
59%
|
fat: 26.17g |
| |
protein: 36.87g |
| |
carbs: 128.36g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
1021 *
|
68%
|
fat: 32.79g |
| |
protein: 81.40g |
| |
carbs: 104.29g |
|
-
|
-
|
| Mon 1st: |
1171 *
|
90%
|
fat: 43.65g |
| |
protein: 43.31g |
| |
carbs: 156.63g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
1463 *
|
113%
|
fat: 44.55g |
| |
protein: 49.64g |
| |
carbs: 219.91g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
252 *
|
19%
|
fat: 8.87g |
| |
protein: 13.34g |
| |
carbs: 28.95g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
153 *
|
12%
|
fat: 6.30g |
| |
protein: 8.33g |
| |
carbs: 15.40g |
|
-
|
-
|
| Tue 15th: |
582 *
|
45%
|
fat: 12.35g |
| |
protein: 22.32g |
| |
carbs: 94.91g |
|
-
|
-
|
| Mon 14th: |
1403 *
|
108%
|
fat: 52.85g |
| |
protein: 75.75g |
| |
carbs: 162.14g |
|
-
|
-
|
| Sat 5th: |
250 *
|
19%
|
fat: 15.22g |
| |
protein: 14.84g |
| |
carbs: 12.38g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
419 *
|
32%
|
fat: 13.64g |
| |
protein: 13.99g |
| |
carbs: 61.69g |
|
-
|
-
|
| Wed 12th: |
357 *
|
27%
|
fat: 23.46g |
| |
protein: 22.81g |
| |
carbs: 12.87g |
|
-
|
-
|
| Thu 6th: |
797 *
|
61%
|
fat: 23.38g |
| |
protein: 38.56g |
| |
carbs: 109.81g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
724 *
|
56%
|
fat: 19.93g |
| |
protein: 46.21g |
| |
carbs: 90.19g |
|
-
|
-
|
| Wed 10th: |
1113 *
|
86%
|
fat: 39.64g |
| |
protein: 64.32g |
| |
carbs: 126.11g |
|
1868*
|
 755
|
| April 2023 |
| Wed 19th: |
1185 *
|
91%
|
fat: 41.23g |
| |
protein: 56.71g |
| |
carbs: 145.07g |
|
-
|
-
|
