| May 2024 |
| Thu 9th: |
866 *
|
58%
|
fat: 23.64g |
| |
protein: 30.87g |
| |
carbs: 141.08g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
492 *
|
33%
|
fat: 16.92g |
| |
protein: 13.19g |
| |
carbs: 76.25g |
|
-
|
-
|
| Fri 22nd: |
1078 *
|
72%
|
fat: 37.64g |
| |
protein: 40.25g |
| |
carbs: 158.15g |
|
-
|
-
|
| Mon 18th: |
962 *
|
64%
|
fat: 52.10g |
| |
protein: 38.32g |
| |
carbs: 100.08g |
|
-
|
-
|
| Sun 3rd: |
359 *
|
24%
|
fat: 4.52g |
| |
protein: 6.66g |
| |
carbs: 78.97g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
871 *
|
58%
|
fat: 24.93g |
| |
protein: 18.37g |
| |
carbs: 154.15g |
|
-
|
-
|
| Mon 19th: |
989 *
|
66%
|
fat: 31.94g |
| |
protein: 40.16g |
| |
carbs: 139.79g |
|
-
|
-
|
| Sun 18th: |
1376 *
|
92%
|
fat: 57.40g |
| |
protein: 39.60g |
| |
carbs: 190.17g |
|
-
|
-
|
| Fri 9th: |
400 *
|
27%
|
fat: 5.10g |
| |
protein: 7.08g |
| |
carbs: 87.98g |
|
-
|
-
|
| Thu 8th: |
425 *
|
28%
|
fat: 12.90g |
| |
protein: 40.30g |
| |
carbs: 41.30g |
|
-
|
-
|
| Mon 5th: |
1160 *
|
77%
|
fat: 38.85g |
| |
protein: 42.86g |
| |
carbs: 169.27g |
|
-
|
-
|
| Sat 3rd: |
455 *
|
30%
|
fat: 9.44g |
| |
protein: 9.93g |
| |
carbs: 93.46g |
|
-
|
-
|
| Thu 1st: |
862 *
|
57%
|
fat: 18.06g |
| |
protein: 29.16g |
| |
carbs: 154.14g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
625 *
|
42%
|
fat: 22.90g |
| |
protein: 19.59g |
| |
carbs: 91.52g |
|
-
|
-
|
| Thu 25th: |
334 *
|
22%
|
fat: 8.60g |
| |
protein: 9.06g |
| |
carbs: 55.18g |
|
-
|
-
|
| Wed 24th: |
982 *
|
65%
|
fat: 27.20g |
| |
protein: 37.05g |
| |
carbs: 152.92g |
|
-
|
-
|
| Tue 23rd: |
1126 *
|
75%
|
fat: 43.16g |
| |
protein: 42.11g |
| |
carbs: 157.18g |
|
-
|
-
|
| Sat 13th: |
336 *
|
22%
|
fat: 9.22g |
| |
protein: 7.22g |
| |
carbs: 60.44g |
|
-
|
-
|
| Thu 11th: |
224 *
|
15%
|
fat: 3.10g |
| |
protein: 6.56g |
| |
carbs: 46.18g |
|
-
|
-
|
| Wed 10th: |
346 *
|
23%
|
fat: 17.70g |
| |
protein: 12.32g |
| |
carbs: 39.68g |
|
-
|
-
|
