| May 2023 |
| Sat 13th: |
1213 *
|
49%
|
fat: 38.93g |
| |
protein: 20.50g |
| |
carbs: 187.33g |
|
-
|
-
|
| Fri 12th: |
789 *
|
32%
|
fat: 27.41g |
| |
protein: 17.44g |
| |
carbs: 123.06g |
|
-
|
-
|
| Thu 11th: |
1178 *
|
47%
|
fat: 55.42g |
| |
protein: 42.54g |
| |
carbs: 131.91g |
|
-
|
-
|
| Wed 10th: |
767 *
|
31%
|
fat: 37.14g |
| |
protein: 38.44g |
| |
carbs: 80.97g |
|
-
|
-
|
| Tue 9th: |
1105 *
|
44%
|
fat: 37.91g |
| |
protein: 39.40g |
| |
carbs: 158.93g |
|
-
|
-
|
| Mon 1st: |
1067 *
|
43%
|
fat: 37.07g |
| |
protein: 52.12g |
| |
carbs: 142.16g |
|
-
|
-
|
| January 2020 |
| Thu 9th: |
2894 *
|
116%
|
fat: 127.16g |
| |
protein: 97.48g |
| |
carbs: 382.84g |
|
-
|
-
|
| Wed 8th: |
1516 *
|
61%
|
fat: 61.52g |
| |
protein: 51.15g |
| |
carbs: 213.49g |
|
3579*
|
 2063
|
| Tue 7th: |
1829 *
|
73%
|
fat: 64.63g |
| |
protein: 90.91g |
| |
carbs: 244.42g |
|
-
|
-
|
| November 2019 |
| Thu 14th: |
2079 *
|
83%
|
fat: 83.06g |
| |
protein: 145.16g |
| |
carbs: 215.31g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
1869 *
|
75%
|
fat: 42.18g |
| |
protein: 123.14g |
| |
carbs: 286.76g |
|
3207*
|
1338
|
| August 2019 |
| Tue 13th: |
1724 *
|
69%
|
fat: 56.18g |
| |
protein: 115.34g |
| |
carbs: 207.47g |
|
3084*
|
1360
|
| Mon 12th: |
1627 *
|
65%
|
fat: 65.84g |
| |
protein: 100.67g |
| |
carbs: 182.47g |
|
3034*
|
1407
|
| July 2019 |
| Mon 22nd: |
1069 *
|
43%
|
fat: 32.12g |
| |
protein: 85.14g |
| |
carbs: 141.85g |
|
-
|
-
|
| Tue 16th: |
1598 *
|
64%
|
fat: 44.28g |
| |
protein: 131.01g |
| |
carbs: 202.42g |
|
-
|
-
|
| Fri 12th: |
1928 *
|
77%
|
fat: 62.28g |
| |
protein: 163.01g |
| |
carbs: 218.42g |
|
2898*
|
970
|
| Thu 11th: |
2229 *
|
89%
|
fat: 72.18g |
| |
protein: 189.61g |
| |
carbs: 252.42g |
|
-
|
-
|
| Wed 10th: |
1752 *
|
70%
|
fat: 55.42g |
| |
protein: 138.89g |
| |
carbs: 209.23g |
|
3034*
|
1282
|
| Mon 8th: |
1795 *
|
72%
|
fat: 75.15g |
| |
protein: 156.27g |
| |
carbs: 162.11g |
|
-
|
-
|
| Sun 7th: |
2458 *
|
98%
|
fat: 72.73g |
| |
protein: 152.45g |
| |
carbs: 318.06g |
|
2997*
|
539
|
