| April 2017 |
| Thu 27th: |
719 *
|
36%
|
fat: 32.80g |
| |
protein: 21.00g |
| |
carbs: 94.92g |
|
-
|
-
|
| Wed 26th: |
1557 *
|
78%
|
fat: 72.65g |
| |
protein: 69.16g |
| |
carbs: 170.69g |
|
-
|
-
|
| Tue 25th: |
1793 *
|
90%
|
fat: 50.43g |
| |
protein: 76.98g |
| |
carbs: 257.69g |
|
-
|
-
|
| Mon 24th: |
1359 *
|
68%
|
fat: 36.50g |
| |
protein: 81.90g |
| |
carbs: 182.72g |
|
-
|
-
|
| Sat 22nd: |
1686 *
|
84%
|
fat: 68.86g |
| |
protein: 95.27g |
| |
carbs: 261.93g |
|
-
|
-
|
| Fri 21st: |
1635 *
|
82%
|
fat: 59.11g |
| |
protein: 85.89g |
| |
carbs: 204.33g |
|
-
|
-
|
| Thu 20th: |
1169 *
|
58%
|
fat: 45.42g |
| |
protein: 49.46g |
| |
carbs: 149.11g |
|
-
|
-
|
| Wed 19th: |
187 *
|
9%
|
fat: 7.08g |
| |
protein: 5.50g |
| |
carbs: 25.15g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
20 *
|
1%
|
fat: 0.12g |
| |
protein: 0.46g |
| |
carbs: 4.79g |
|
-
|
-
|
| Mon 27th: |
1044 *
|
52%
|
fat: 29.26g |
| |
protein: 53.29g |
| |
carbs: 152.19g |
|
-
|
-
|
| Wed 8th: |
1797 *
|
90%
|
fat: 79.03g |
| |
protein: 88.91g |
| |
carbs: 178.11g |
|
-
|
-
|
| Tue 7th: |
1534 *
|
77%
|
fat: 68.84g |
| |
protein: 49.32g |
| |
carbs: 186.40g |
|
-
|
-
|
| Mon 6th: |
1883 *
|
94%
|
fat: 88.40g |
| |
protein: 56.49g |
| |
carbs: 220.33g |
|
-
|
-
|
| Fri 3rd: |
1856 *
|
93%
|
fat: 89.13g |
| |
protein: 62.42g |
| |
carbs: 208.72g |
|
-
|
-
|
| Thu 2nd: |
1929 *
|
96%
|
fat: 71.92g |
| |
protein: 57.24g |
| |
carbs: 266.29g |
|
-
|
-
|
| January 2017 |
| Fri 6th: |
1869 *
|
93%
|
fat: 63.63g |
| |
protein: 97.09g |
| |
carbs: 227.83g |
|
-
|
-
|
| Thu 5th: |
2034 *
|
102%
|
fat: 73.55g |
| |
protein: 64.58g |
| |
carbs: 283.32g |
|
-
|
-
|
| Wed 4th: |
1940 *
|
97%
|
fat: 48.99g |
| |
protein: 85.55g |
| |
carbs: 289.96g |
|
-
|
-
|
| Tue 3rd: |
1505 *
|
75%
|
fat: 38.96g |
| |
protein: 78.15g |
| |
carbs: 206.42g |
|
-
|
-
|
| Mon 2nd: |
1737 *
|
87%
|
fat: 59.27g |
| |
protein: 55.66g |
| |
carbs: 259.22g |
|
-
|
-
|
