| February 2012 |
| Thu 23rd: |
323 *
|
16%
|
fat: 2.20g |
| |
protein: 12.26g |
| |
carbs: 81.15g |
|
-
|
-
|
| August 2011 |
| Tue 16th: |
1010 *
|
50%
|
fat: 43.76g |
| |
protein: 61.80g |
| |
carbs: 99.52g |
|
-
|
-
|
| Wed 3rd: |
932 *
|
47%
|
fat: 56.37g |
| |
protein: 36.22g |
| |
carbs: 67.18g |
|
-
|
-
|
| November 2010 |
| Mon 1st: |
1742 *
|
87%
|
fat: 36.00g |
| |
protein: 106.78g |
| |
carbs: 250.12g |
|
-
|
-
|
| June 2010 |
| Fri 11th: |
652 *
|
33%
|
fat: 13.00g |
| |
protein: 34.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 9th: |
1511 *
|
76%
|
fat: 29.78g |
| |
protein: 66.67g |
| |
carbs: 242.82g |
|
-
|
-
|
| March 2010 |
| Sat 13th: |
1020 *
|
51%
|
fat: 21.50g |
| |
protein: 114.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 12th: |
1698 *
|
85%
|
fat: 52.95g |
| |
protein: 185.08g |
| |
carbs: 130.24g |
|
-
|
-
|
| Thu 11th: |
1791 *
|
90%
|
fat: 42.01g |
| |
protein: 200.60g |
| |
carbs: 160.31g |
|
-
|
-
|
| Wed 10th: |
700 *
|
35%
|
fat: 13.50g |
| |
protein: 73.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 9th: |
540 *
|
27%
|
fat: 4.50g |
| |
protein: 63.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 6th: |
430 *
|
22%
|
fat: 3.00g |
| |
protein: 60.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 5th: |
1859 *
|
93%
|
fat: 28.65g |
| |
protein: 222.36g |
| |
carbs: 174.37g |
|
-
|
-
|
| Thu 4th: |
1813 *
|
91%
|
fat: 26.45g |
| |
protein: 225.73g |
| |
carbs: 164.71g |
|
2860*
|
 1047
|
| Wed 3rd: |
1433
|
72%
|
fat: 20.86g |
| |
protein: 199.55g |
| |
carbs: 122.85g |
|
3100*
|
1667
|
| Tue 2nd: |
1763
|
88%
|
fat: 25.82g |
| |
protein: 212.21g |
| |
carbs: 168.15g |
|
3313*
|
1550
|
| Mon 1st: |
1654 *
|
83%
|
fat: 39.36g |
| |
protein: 158.19g |
| |
carbs: 166.48g |
|
2981*
|
1327
|
| February 2010 |
| Sun 28th: |
1264 *
|
63%
|
fat: 24.36g |
| |
protein: 147.19g |
| |
carbs: 109.48g |
|
-
|
-
|
| Sat 27th: |
1820 *
|
91%
|
fat: 45.11g |
| |
protein: 151.69g |
| |
carbs: 137.48g |
|
2759
|
939
|
| Fri 26th: |
1018 *
|
-
|
fat: 17.26g |
| |
protein: 121.23g |
| |
carbs: 97.90g |
|
-
|
-
|
