| April 2024 |
| Mon 22nd: |
790 *
|
44%
|
fat: 32.82g |
| |
protein: 40.49g |
| |
carbs: 77.73g |
|
-
|
-
|
| Sun 21st: |
2107 *
|
117%
|
fat: 88.61g |
| |
protein: 81.43g |
| |
carbs: 243.83g |
|
2748*
|
 641
|
| Sat 20th: |
2448 *
|
136%
|
fat: 57.33g |
| |
protein: 41.50g |
| |
carbs: 222.73g |
|
3118*
|
670
|
| Fri 19th: |
1832 *
|
102%
|
fat: 55.46g |
| |
protein: 125.40g |
| |
carbs: 206.06g |
|
3076*
|
1244
|
| Thu 18th: |
1854 *
|
103%
|
fat: 55.54g |
| |
protein: 55.66g |
| |
carbs: 284.68g |
|
3126*
|
1272
|
| Wed 17th: |
2165 *
|
120%
|
fat: 100.99g |
| |
protein: 131.45g |
| |
carbs: 183.05g |
|
3172*
|
1007
|
| Tue 16th: |
1447 *
|
80%
|
fat: 68.51g |
| |
protein: 97.80g |
| |
carbs: 108.37g |
|
3172*
|
1725
|
| Mon 15th: |
2108 *
|
117%
|
fat: 97.80g |
| |
protein: 119.89g |
| |
carbs: 193.98g |
|
3583*
|
1475
|
| Sun 14th: |
2183 *
|
121%
|
fat: 39.52g |
| |
protein: 116.23g |
| |
carbs: 206.47g |
|
3160*
|
977
|
| Sat 13th: |
2341 *
|
130%
|
fat: 61.20g |
| |
protein: 105.90g |
| |
carbs: 88.84g |
|
2470*
|
129
|
| Fri 12th: |
1620 *
|
90%
|
fat: 85.56g |
| |
protein: 79.65g |
| |
carbs: 139.99g |
|
3160*
|
1540
|
| January 2022 |
| Fri 7th: |
491 *
|
27%
|
fat: 18.82g |
| |
protein: 26.28g |
| |
carbs: 56.41g |
|
-
|
-
|
| Thu 6th: |
3342 *
|
186%
|
fat: 100.74g |
| |
protein: 98.10g |
| |
carbs: 239.75g |
|
3117*
|
 225
|
| Wed 5th: |
1695 *
|
94%
|
fat: 89.33g |
| |
protein: 46.93g |
| |
carbs: 193.86g |
|
2996*
|
1301
|
| Tue 4th: |
1632 *
|
91%
|
fat: 35.87g |
| |
protein: 32.83g |
| |
carbs: 206.34g |
|
3074*
|
1442
|
| Mon 3rd: |
1859 *
|
103%
|
fat: 58.07g |
| |
protein: 39.70g |
| |
carbs: 319.91g |
|
3031*
|
1172
|
| Sun 2nd: |
2077 *
|
115%
|
fat: 42.27g |
| |
protein: 31.70g |
| |
carbs: 131.32g |
|
-
|
-
|
| Sat 1st: |
1439 *
|
80%
|
fat: 73.90g |
| |
protein: 76.30g |
| |
carbs: 125.20g |
|
3117*
|
1678
|
| December 2021 |
| Fri 31st: |
2082 *
|
116%
|
fat: 35.87g |
| |
protein: 30.12g |
| |
carbs: 149.37g |
|
-
|
-
|
| Thu 30th: |
995 *
|
55%
|
fat: 36.83g |
| |
protein: 36.53g |
| |
carbs: 140.29g |
|
-
|
-
|
