CICiBeastMode's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sat 4th: 1030 * 54%
fat: 34.00g
|
protein: 72.00g
|
carbs: 117.00g
- -
Fri 3rd: 1877 * 98%
fat: 92.97g
|
protein: 94.02g
|
carbs: 180.15g
2900*  1023
Thu 2nd: 1197 * 62%
fat: 41.53g
|
protein: 46.86g
|
carbs: 140.60g
2679*  1482
Wed 1st: 1145 * 60%
fat: 51.78g
|
protein: 58.57g
|
carbs: 126.90g
2861*  1716
May 2016
Tue 31st: 1541 * 80%
fat: 74.07g
|
protein: 64.77g
|
carbs: 166.66g
2857*  1316
Mon 30th: 1566 * 82%
fat: 114.61g
|
protein: 54.40g
|
carbs: 82.65g
2696*  1130
Sun 29th: 464 * 24%
fat: 9.84g
|
protein: 20.75g
|
carbs: 78.29g
2655*  2191
Sat 28th: 2088 * 109%
fat: 92.26g
|
protein: 113.77g
|
carbs: 157.54g
3876*  1788
Fri 27th: 1679 * 87%
fat: 91.21g
|
protein: 84.80g
|
carbs: 131.07g
3038  1359
Thu 26th: 1386 * 72%
fat: 32.83g
|
protein: 46.57g
|
carbs: 219.35g
2083*  697
Wed 25th: 2290 * 119%
fat: 135.79g
|
protein: 77.64g
|
carbs: 202.44g
2805*  515
Tue 24th: 1781 * 93%
fat: 78.25g
|
protein: 87.74g
|
carbs: 178.41g
2119*  338
Mon 23rd: 1990 * 104%
fat: 102.84g
|
protein: 91.11g
|
carbs: 172.28g
2731*  741
Sun 22nd: 1861 * 97%
fat: 104.28g
|
protein: 124.64g
|
carbs: 66.86g
2881*  1020
Sat 21st: 1862 * 97%
fat: 34.78g
|
protein: 62.17g
|
carbs: 136.40g
2790*  928
Fri 20th: 1063 * 55%
fat: 21.74g
|
protein: 34.41g
|
carbs: 176.20g
2229*  1166
Tue 10th: 1290 * 67%
fat: 67.00g
|
protein: 59.00g
|
carbs: 116.00g
2150*  860
Mon 9th: 310 * 16%
fat: 18.66g
|
protein: 16.76g
|
carbs: 18.15g
2203*  1893
Sun 8th: 1194 * 62%
fat: 51.60g
|
protein: 42.10g
|
carbs: 142.38g
4082*  2888
Sat 7th: 1133 * 59%
fat: 40.67g
|
protein: 76.24g
|
carbs: 128.69g
4848*  3715

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.