| June 2024 |
| Fri 21st: |
531 *
|
27%
|
fat: 15.26g |
| |
protein: 50.09g |
| |
carbs: 46.81g |
|
-
|
-
|
| Thu 20th: |
1087 *
|
54%
|
fat: 28.75g |
| |
protein: 42.06g |
| |
carbs: 160.33g |
|
-
|
-
|
| Wed 19th: |
992 *
|
50%
|
fat: 23.67g |
| |
protein: 83.94g |
| |
carbs: 103.25g |
|
-
|
-
|
| Mon 17th: |
349 *
|
17%
|
fat: 16.54g |
| |
protein: 14.08g |
| |
carbs: 37.43g |
|
-
|
-
|
| Sun 16th: |
1224 *
|
61%
|
fat: 33.50g |
| |
protein: 50.02g |
| |
carbs: 172.11g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
388 *
|
18%
|
fat: 8.13g |
| |
protein: 30.42g |
| |
carbs: 44.10g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
354 *
|
17%
|
fat: 10.39g |
| |
protein: 37.56g |
| |
carbs: 28.73g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
1474 *
|
78%
|
fat: 61.00g |
| |
protein: 53.96g |
| |
carbs: 171.80g |
|
-
|
-
|
| Sat 10th: |
870 *
|
46%
|
fat: 33.61g |
| |
protein: 38.07g |
| |
carbs: 103.80g |
|
-
|
-
|
| Thu 8th: |
310 *
|
16%
|
fat: 7.01g |
| |
protein: 12.25g |
| |
carbs: 47.49g |
|
-
|
-
|
| July 2022 |
| Sat 23rd: |
1329 *
|
63%
|
fat: 42.22g |
| |
protein: 114.93g |
| |
carbs: 123.17g |
|
-
|
-
|
| Mon 18th: |
1155 *
|
55%
|
fat: 34.81g |
| |
protein: 117.66g |
| |
carbs: 70.63g |
|
-
|
-
|
| Sun 17th: |
783 *
|
37%
|
fat: 30.59g |
| |
protein: 50.95g |
| |
carbs: 77.62g |
|
-
|
-
|
| Fri 15th: |
420 *
|
20%
|
fat: 16.01g |
| |
protein: 37.61g |
| |
carbs: 28.24g |
|
-
|
-
|
| Thu 14th: |
755 *
|
36%
|
fat: 28.10g |
| |
protein: 59.44g |
| |
carbs: 69.51g |
|
-
|
-
|
| Wed 13th: |
1627 *
|
77%
|
fat: 63.38g |
| |
protein: 84.20g |
| |
carbs: 184.50g |
|
-
|
-
|
| Tue 12th: |
1458 *
|
69%
|
fat: 39.34g |
| |
protein: 109.45g |
| |
carbs: 195.27g |
|
-
|
-
|
| Mon 11th: |
798 *
|
38%
|
fat: 36.53g |
| |
protein: 44.66g |
| |
carbs: 80.39g |
|
-
|
-
|
| Sun 10th: |
1942 *
|
92%
|
fat: 85.51g |
| |
protein: 97.42g |
| |
carbs: 196.74g |
|
-
|
-
|
| Sat 9th: |
1014 *
|
48%
|
fat: 33.01g |
| |
protein: 54.88g |
| |
carbs: 120.39g |
|
-
|
-
|
