| September 2023 |
| Mon 4th: |
454 *
|
30%
|
fat: 10.75g |
| |
protein: 14.13g |
| |
carbs: 76.03g |
|
2049*
|
 1595
|
| January 2021 |
| Thu 21st: |
1143 *
|
76%
|
fat: 37.81g |
| |
protein: 52.47g |
| |
carbs: 149.17g |
|
-
|
-
|
| Wed 20th: |
1341 *
|
89%
|
fat: 46.76g |
| |
protein: 77.86g |
| |
carbs: 150.11g |
|
-
|
-
|
| Tue 19th: |
998 *
|
67%
|
fat: 30.83g |
| |
protein: 29.01g |
| |
carbs: 163.34g |
|
-
|
-
|
| November 2020 |
| Thu 12th: |
1143 *
|
76%
|
fat: 42.86g |
| |
protein: 63.71g |
| |
carbs: 126.93g |
|
1977*
|
834
|
| Wed 11th: |
974 *
|
65%
|
fat: 34.45g |
| |
protein: 59.03g |
| |
carbs: 107.64g |
|
-
|
-
|
| Tue 10th: |
1099 *
|
73%
|
fat: 29.17g |
| |
protein: 79.48g |
| |
carbs: 137.16g |
|
2422*
|
1323
|
| Mon 9th: |
803 *
|
54%
|
fat: 9.34g |
| |
protein: 43.03g |
| |
carbs: 140.67g |
|
2366*
|
1563
|
| Sun 8th: |
1603 *
|
107%
|
fat: 76.82g |
| |
protein: 83.36g |
| |
carbs: 147.64g |
|
2077*
|
474
|
| Sat 7th: |
1098 *
|
73%
|
fat: 50.39g |
| |
protein: 79.43g |
| |
carbs: 85.97g |
|
1860*
|
762
|
| Fri 6th: |
1462 *
|
97%
|
fat: 56.69g |
| |
protein: 61.18g |
| |
carbs: 172.27g |
|
2318*
|
856
|
| Thu 5th: |
1336 *
|
89%
|
fat: 55.54g |
| |
protein: 56.22g |
| |
carbs: 150.06g |
|
2132*
|
796
|
| Wed 4th: |
1265 *
|
84%
|
fat: 39.01g |
| |
protein: 35.48g |
| |
carbs: 204.88g |
|
1996*
|
731
|
| Tue 3rd: |
1203 *
|
80%
|
fat: 43.82g |
| |
protein: 58.31g |
| |
carbs: 136.60g |
|
2032*
|
829
|
| Mon 2nd: |
1149 *
|
77%
|
fat: 30.74g |
| |
protein: 63.95g |
| |
carbs: 155.24g |
|
1762*
|
613
|
| October 2017 |
| Tue 17th: |
-
|
-
|
|
2654*
|
-
|
| Sun 15th: |
-
|
-
|
|
2438*
|
-
|
| Thu 12th: |
393 *
|
26%
|
fat: 8.42g |
| |
protein: 10.21g |
| |
carbs: 75.37g |
|
-
|
-
|
| September 2017 |
| Sun 10th: |
1163 *
|
78%
|
fat: 42.57g |
| |
protein: 59.54g |
| |
carbs: 139.52g |
|
-
|
-
|
| June 2017 |
| Sat 24th: |
1335 *
|
89%
|
fat: 64.35g |
| |
protein: 82.95g |
| |
carbs: 94.53g |
|
2616*
|
1281
|
| Fri 23rd: |
1522 *
|
101%
|
fat: 17.85g |
| |
protein: 32.54g |
| |
carbs: 306.34g |
|
1975*
|
453
|
