hundertblauesterne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Wed 27th: 962 * 120%
fat: 27.63g
|
protein: 42.20g
|
carbs: 143.81g
- -
Sat 16th: 395 * 49%
fat: 10.62g
|
protein: 66.98g
|
carbs: 6.89g
- -
Wed 13th: 5341 * 369%
fat: 253.94g
|
protein: 148.39g
|
carbs: 619.21g
- -
Fri 8th: - - 564* -
Thu 7th: - - 1413* -
Wed 6th: 177 * 12%
fat: 11.57g
|
protein: 12.04g
|
carbs: 5.09g
1416*  1239
Tue 5th: 1659 * 115%
fat: 71.46g
|
protein: 91.54g
|
carbs: 158.38g
1424*  235
Mon 4th: 463 * 32%
fat: 10.68g
|
protein: 12.55g
|
carbs: 75.70g
1342*  879
Sun 3rd: 1088 * 75%
fat: 11.11g
|
protein: 109.74g
|
carbs: 133.04g
1336*  248
Sat 2nd: 132 * 9%
fat: 1.76g
|
protein: 2.99g
|
carbs: 25.25g
1336*  1204
Fri 1st: 638 * 44%
fat: 37.90g
|
protein: 35.08g
|
carbs: 32.00g
1336*  698
May 2018
Thu 31st: 500 * 35%
fat: 4.08g
|
protein: 76.58g
|
carbs: 38.73g
1336*  836
Wed 30th: 2808 * 194%
fat: 164.11g
|
protein: 102.00g
|
carbs: 214.85g
1336*  1472
Tue 29th: 1448 * 100%
fat: 29.44g
|
protein: 182.54g
|
carbs: 119.71g
1336*  112
Mon 28th: 410 * 34%
fat: 12.14g
|
protein: 22.77g
|
carbs: 52.02g
110*  300
Sun 27th: 628 * 52%
fat: 18.73g
|
protein: 45.55g
|
carbs: 73.65g
- -
Thu 24th: 779 * 49%
fat: 8.18g
|
protein: 154.74g
|
carbs: 22.85g
- -
Wed 23rd: 827 * 52%
fat: 9.78g
|
protein: 125.23g
|
carbs: 62.66g
- -
Tue 22nd: 814 * 51%
fat: 6.03g
|
protein: 130.08g
|
carbs: 33.39g
- -
Mon 21st: 1000 * 62%
fat: 18.73g
|
protein: 120.40g
|
carbs: 75.13g
- -
Sun 20th: 1413 * 88%
fat: 27.86g
|
protein: 167.83g
|
carbs: 85.34g
- -
Sat 19th: 1544 * 119%
fat: 53.64g
|
protein: 116.96g
|
carbs: 105.08g
1791*  247

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