| June 2024 |
| Fri 21st: |
1658 *
|
92%
|
fat: 81.18g |
| |
protein: 59.75g |
| |
carbs: 170.32g |
|
-
|
-
|
| Thu 20th: |
1677 *
|
93%
|
fat: 73.90g |
| |
protein: 88.16g |
| |
carbs: 162.13g |
|
-
|
-
|
| Wed 19th: |
1412 *
|
78%
|
fat: 75.57g |
| |
protein: 75.41g |
| |
carbs: 108.30g |
|
-
|
-
|
| Tue 18th: |
1409 *
|
78%
|
fat: 59.37g |
| |
protein: 53.70g |
| |
carbs: 165.10g |
|
-
|
-
|
| Mon 17th: |
1037 *
|
58%
|
fat: 56.81g |
| |
protein: 34.84g |
| |
carbs: 92.30g |
|
-
|
-
|
| Sun 16th: |
2136 *
|
119%
|
fat: 87.66g |
| |
protein: 68.98g |
| |
carbs: 267.78g |
|
-
|
-
|
| Fri 14th: |
1531 *
|
85%
|
fat: 78.51g |
| |
protein: 70.98g |
| |
carbs: 136.54g |
|
-
|
-
|
| Thu 13th: |
2027 *
|
113%
|
fat: 94.69g |
| |
protein: 81.94g |
| |
carbs: 213.24g |
|
-
|
-
|
| Wed 12th: |
1632 *
|
91%
|
fat: 77.50g |
| |
protein: 78.88g |
| |
carbs: 155.68g |
|
-
|
-
|
| Tue 11th: |
1849 *
|
84%
|
fat: 91.13g |
| |
protein: 84.60g |
| |
carbs: 171.77g |
|
-
|
-
|
| Mon 10th: |
1464 *
|
67%
|
fat: 49.97g |
| |
protein: 73.66g |
| |
carbs: 156.37g |
|
-
|
-
|
| Sun 9th: |
1012 *
|
46%
|
fat: 50.71g |
| |
protein: 43.43g |
| |
carbs: 82.95g |
|
-
|
-
|
| Sat 8th: |
2100 *
|
95%
|
fat: 87.74g |
| |
protein: 94.17g |
| |
carbs: 228.83g |
|
-
|
-
|
| Fri 7th: |
1449 *
|
66%
|
fat: 76.14g |
| |
protein: 41.86g |
| |
carbs: 153.02g |
|
-
|
-
|
| Thu 6th: |
2077 *
|
94%
|
fat: 129.84g |
| |
protein: 74.44g |
| |
carbs: 161.65g |
|
-
|
-
|
| Wed 5th: |
1550 *
|
70%
|
fat: 84.62g |
| |
protein: 63.21g |
| |
carbs: 141.20g |
|
-
|
-
|
| Tue 4th: |
1851 *
|
84%
|
fat: 102.05g |
| |
protein: 59.08g |
| |
carbs: 197.02g |
|
-
|
-
|
| Mon 3rd: |
1222 *
|
56%
|
fat: 60.56g |
| |
protein: 40.34g |
| |
carbs: 127.30g |
|
-
|
-
|
| Sun 2nd: |
1447 *
|
66%
|
fat: 67.04g |
| |
protein: 51.66g |
| |
carbs: 160.78g |
|
-
|
-
|
| Sat 1st: |
2156 *
|
98%
|
fat: 117.83g |
| |
protein: 75.12g |
| |
carbs: 195.99g |
|
-
|
-
|
