| September 2020 |
| Fri 4th: |
1505 *
|
72%
|
fat: 72.95g |
| |
protein: 81.18g |
| |
carbs: 141.39g |
|
2101*
|
 596
|
| April 2020 |
| Sat 4th: |
469 *
|
22%
|
fat: 15.25g |
| |
protein: 19.88g |
| |
carbs: 64.72g |
|
-
|
-
|
| Fri 3rd: |
497 *
|
24%
|
fat: 15.25g |
| |
protein: 19.88g |
| |
carbs: 71.72g |
|
-
|
-
|
| February 2018 |
| Sun 4th: |
647 *
|
28%
|
fat: 19.09g |
| |
protein: 18.13g |
| |
carbs: 107.41g |
|
-
|
-
|
| April 2017 |
| Sun 2nd: |
758 *
|
33%
|
fat: 17.49g |
| |
protein: 51.13g |
| |
carbs: 106.58g |
|
-
|
-
|
| May 2016 |
| Mon 16th: |
170 *
|
7%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 12th: |
377 *
|
16%
|
fat: 8.51g |
| |
protein: 30.32g |
| |
carbs: 51.11g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
580 *
|
25%
|
fat: 38.50g |
| |
protein: 36.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 18th: |
869 *
|
38%
|
fat: 38.92g |
| |
protein: 31.86g |
| |
carbs: 102.77g |
|
-
|
-
|
| Tue 12th: |
979 *
|
43%
|
fat: 20.13g |
| |
protein: 54.86g |
| |
carbs: 155.45g |
|
-
|
-
|
