| May 2010 |
| Mon 17th: |
220 *
|
21%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 5th: |
520 *
|
50%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| March 2010 |
| Wed 3rd: |
733
|
70%
|
fat: 22.00g |
| |
protein: 31.83g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 2nd: |
690 *
|
66%
|
fat: 19.11g |
| |
protein: 54.63g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 1st: |
864
|
82%
|
fat: 28.76g |
| |
protein: 34.06g |
| |
carbs: 123.75g |
|
-
|
-
|
| February 2010 |
| Wed 24th: |
791
|
-
|
fat: 25.50g |
| |
protein: 39.50g |
| |
carbs: 101.50g |
|
1991
|
 1200
|
| Tue 23rd: |
1420 *
|
-
|
fat: 41.00g |
| |
protein: 64.00g |
| |
carbs: 209.00g |
|
1891*
|
471
|
| Fri 19th: |
801 *
|
-
|
fat: 23.12g |
| |
protein: 31.66g |
| |
carbs: 127.89g |
|
-
|
-
|
| Wed 17th: |
575 *
|
-
|
fat: 27.25g |
| |
protein: 30.50g |
| |
carbs: 60.25g |
|
-
|
-
|
| Mon 15th: |
742 *
|
-
|
fat: 14.88g |
| |
protein: 62.67g |
| |
carbs: 97.79g |
|
-
|
-
|
| November 2009 |
| Wed 25th: |
578 *
|
-
|
fat: 19.01g |
| |
protein: 23.27g |
| |
carbs: 83.26g |
|
-
|
-
|
