| October 2016 |
| Thu 20th: |
498 *
|
29%
|
fat: 20.40g |
| |
protein: 28.31g |
| |
carbs: 53.36g |
|
-
|
-
|
| Sun 2nd: |
783 *
|
46%
|
fat: 25.56g |
| |
protein: 43.65g |
| |
carbs: 96.62g |
|
-
|
-
|
| Sat 1st: |
2253 *
|
133%
|
fat: 37.21g |
| |
protein: 54.42g |
| |
carbs: 416.50g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1845 *
|
109%
|
fat: 22.54g |
| |
protein: 77.33g |
| |
carbs: 328.23g |
|
-
|
-
|
| Thu 29th: |
1601 *
|
94%
|
fat: 59.46g |
| |
protein: 61.71g |
| |
carbs: 204.15g |
|
2411*
|
 810
|
| Wed 28th: |
1472 *
|
87%
|
fat: 49.11g |
| |
protein: 48.86g |
| |
carbs: 204.71g |
|
-
|
-
|
| Tue 27th: |
1895 *
|
111%
|
fat: 51.77g |
| |
protein: 91.66g |
| |
carbs: 261.97g |
|
-
|
-
|
| Mon 26th: |
961 *
|
57%
|
fat: 44.90g |
| |
protein: 35.86g |
| |
carbs: 107.69g |
|
-
|
-
|
| July 2016 |
| Tue 12th: |
1172 *
|
69%
|
fat: 35.90g |
| |
protein: 48.59g |
| |
carbs: 161.11g |
|
-
|
-
|
| Mon 11th: |
2730 *
|
161%
|
fat: 121.77g |
| |
protein: 134.28g |
| |
carbs: 265.21g |
|
-
|
-
|
| Sun 10th: |
1255 *
|
74%
|
fat: 61.69g |
| |
protein: 58.00g |
| |
carbs: 102.30g |
|
-
|
-
|
| Sat 9th: |
996 *
|
59%
|
fat: 52.37g |
| |
protein: 56.33g |
| |
carbs: 73.12g |
|
-
|
-
|
| Fri 8th: |
2304 *
|
136%
|
fat: 43.97g |
| |
protein: 83.99g |
| |
carbs: 340.59g |
|
-
|
-
|
| Thu 7th: |
1863 *
|
110%
|
fat: 71.37g |
| |
protein: 68.09g |
| |
carbs: 243.38g |
|
-
|
-
|
| Wed 6th: |
1504 *
|
88%
|
fat: 62.40g |
| |
protein: 49.63g |
| |
carbs: 191.00g |
|
-
|
-
|
| Tue 5th: |
956 *
|
56%
|
fat: 29.26g |
| |
protein: 42.61g |
| |
carbs: 134.22g |
|
-
|
-
|
| Mon 4th: |
1111 *
|
65%
|
fat: 50.15g |
| |
protein: 75.78g |
| |
carbs: 88.94g |
|
2257*
|
1146
|
| Sun 3rd: |
2062 *
|
121%
|
fat: 47.18g |
| |
protein: 68.90g |
| |
carbs: 334.24g |
|
-
|
-
|
| Sat 2nd: |
2794 *
|
164%
|
fat: 63.19g |
| |
protein: 88.02g |
| |
carbs: 460.22g |
|
-
|
-
|
| Fri 1st: |
1322 *
|
78%
|
fat: 42.33g |
| |
protein: 40.38g |
| |
carbs: 191.33g |
|
2398*
|
1076
|
