| June 2017 |
| Wed 14th: |
1472 *
|
53%
|
fat: 60.28g |
| |
protein: 63.84g |
| |
carbs: 163.80g |
|
-
|
-
|
| May 2017 |
| Mon 1st: |
1010 *
|
36%
|
fat: 5.00g |
| |
protein: 45.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| April 2017 |
| Wed 26th: |
610 *
|
22%
|
fat: 5.00g |
| |
protein: 45.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 21st: |
1360 *
|
49%
|
fat: 76.00g |
| |
protein: 66.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 18th: |
2411 *
|
86%
|
fat: 110.71g |
| |
protein: 119.69g |
| |
carbs: 235.98g |
|
-
|
-
|
| Mon 17th: |
384 *
|
14%
|
fat: 3.50g |
| |
protein: 34.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 13th: |
1160 *
|
41%
|
fat: 69.00g |
| |
protein: 70.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 12th: |
2195 *
|
78%
|
fat: 109.50g |
| |
protein: 80.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| Tue 11th: |
2800 *
|
100%
|
fat: 121.00g |
| |
protein: 140.00g |
| |
carbs: 282.00g |
|
-
|
-
|
| Sat 8th: |
1860 *
|
66%
|
fat: 103.56g |
| |
protein: 62.30g |
| |
carbs: 169.31g |
|
-
|
-
|
| Fri 7th: |
1367 *
|
49%
|
fat: 62.00g |
| |
protein: 33.00g |
| |
carbs: 105.70g |
|
-
|
-
|
| Wed 5th: |
2827 *
|
101%
|
fat: 133.50g |
| |
protein: 133.00g |
| |
carbs: 271.00g |
|
-
|
-
|
| August 2016 |
| Wed 17th: |
720 *
|
27%
|
fat: 38.00g |
| |
protein: 32.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 11th: |
920 *
|
34%
|
fat: 41.00g |
| |
protein: 49.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Fri 5th: |
780 *
|
29%
|
fat: 10.00g |
| |
protein: 40.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 3rd: |
1030 *
|
38%
|
fat: 59.00g |
| |
protein: 35.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 1st: |
1400 *
|
52%
|
fat: 88.00g |
| |
protein: 58.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| June 2016 |
| Mon 20th: |
1459 *
|
54%
|
fat: 47.78g |
| |
protein: 41.81g |
| |
carbs: 218.36g |
|
-
|
-
|
| Mon 13th: |
1030 *
|
38%
|
fat: 59.00g |
| |
protein: 35.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Fri 10th: |
1150 *
|
43%
|
fat: 52.00g |
| |
protein: 38.00g |
| |
carbs: 136.00g |
|
-
|
-
|
