| June 2024 |
| Wed 19th: |
3416 *
|
131%
|
fat: 129.59g |
| |
protein: 266.99g |
| |
carbs: 307.69g |
|
-
|
-
|
| Tue 18th: |
3288 *
|
126%
|
fat: 126.28g |
| |
protein: 266.57g |
| |
carbs: 281.26g |
|
-
|
-
|
| Mon 17th: |
3143 *
|
121%
|
fat: 119.07g |
| |
protein: 261.80g |
| |
carbs: 265.51g |
|
-
|
-
|
| Sun 16th: |
3372 *
|
130%
|
fat: 190.32g |
| |
protein: 100.03g |
| |
carbs: 323.80g |
|
-
|
-
|
| Sat 15th: |
3430 *
|
132%
|
fat: 125.84g |
| |
protein: 263.10g |
| |
carbs: 327.18g |
|
-
|
-
|
| Fri 14th: |
3104 *
|
119%
|
fat: 112.61g |
| |
protein: 257.70g |
| |
carbs: 277.15g |
|
-
|
-
|
| Thu 13th: |
3356 *
|
129%
|
fat: 122.25g |
| |
protein: 269.48g |
| |
carbs: 305.28g |
|
-
|
-
|
| Wed 12th: |
2987 *
|
115%
|
fat: 115.90g |
| |
protein: 263.15g |
| |
carbs: 232.21g |
|
-
|
-
|
| Tue 11th: |
3202 *
|
123%
|
fat: 117.14g |
| |
protein: 268.51g |
| |
carbs: 279.70g |
|
-
|
-
|
| Mon 10th: |
3273 *
|
126%
|
fat: 131.22g |
| |
protein: 275.01g |
| |
carbs: 256.52g |
|
-
|
-
|
| Sun 9th: |
4130 *
|
159%
|
fat: 233.94g |
| |
protein: 192.50g |
| |
carbs: 314.96g |
|
-
|
-
|
| Sat 8th: |
4478 *
|
172%
|
fat: 217.05g |
| |
protein: 312.18g |
| |
carbs: 271.56g |
|
-
|
-
|
| Fri 7th: |
3307 *
|
127%
|
fat: 120.37g |
| |
protein: 264.32g |
| |
carbs: 306.31g |
|
-
|
-
|
| Thu 6th: |
3027 *
|
116%
|
fat: 110.27g |
| |
protein: 234.08g |
| |
carbs: 285.45g |
|
-
|
-
|
| Wed 5th: |
3080 *
|
118%
|
fat: 123.01g |
| |
protein: 258.34g |
| |
carbs: 241.22g |
|
-
|
-
|
| Tue 4th: |
3156 *
|
121%
|
fat: 115.00g |
| |
protein: 253.81g |
| |
carbs: 287.85g |
|
-
|
-
|
| Mon 3rd: |
3372 *
|
130%
|
fat: 118.51g |
| |
protein: 265.22g |
| |
carbs: 325.03g |
|
-
|
-
|
| Sun 2nd: |
2368 *
|
91%
|
fat: 63.81g |
| |
protein: 138.50g |
| |
carbs: 320.94g |
|
-
|
-
|
| Sat 1st: |
3983 *
|
153%
|
fat: 155.42g |
| |
protein: 253.55g |
| |
carbs: 416.26g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
3265 *
|
126%
|
fat: 127.15g |
| |
protein: 260.06g |
| |
carbs: 276.90g |
|
-
|
-
|
