| November 2010 |
| Wed 3rd: |
65 *
|
5%
|
fat: 0.21g |
| |
protein: 0.32g |
| |
carbs: 17.26g |
|
-
|
-
|
| August 2010 |
| Tue 24th: |
126 *
|
10%
|
fat: 6.22g |
| |
protein: 10.20g |
| |
carbs: 6.99g |
|
-
|
-
|
| Sat 21st: |
300 *
|
25%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 54.50g |
|
-
|
-
|
| Sun 15th: |
1320 *
|
110%
|
fat: 47.50g |
| |
protein: 58.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Sat 14th: |
1200 *
|
100%
|
fat: 38.00g |
| |
protein: 59.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Fri 13th: |
810 *
|
68%
|
fat: 26.00g |
| |
protein: 45.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 12th: |
2550 *
|
212%
|
fat: 103.50g |
| |
protein: 70.00g |
| |
carbs: 334.00g |
|
-
|
-
|
| Wed 11th: |
765 *
|
64%
|
fat: 19.00g |
| |
protein: 35.50g |
| |
carbs: 123.00g |
|
-
|
-
|
| Tue 10th: |
1775 *
|
148%
|
fat: 50.50g |
| |
protein: 90.50g |
| |
carbs: 248.00g |
|
-
|
-
|
| Mon 9th: |
1225 *
|
102%
|
fat: 36.89g |
| |
protein: 70.29g |
| |
carbs: 175.95g |
|
-
|
-
|
| Sun 8th: |
1325 *
|
110%
|
fat: 40.12g |
| |
protein: 76.90g |
| |
carbs: 197.28g |
|
-
|
-
|
| Sat 7th: |
1108 *
|
92%
|
fat: 29.00g |
| |
protein: 57.57g |
| |
carbs: 175.86g |
|
-
|
-
|
| Fri 6th: |
1165 *
|
97%
|
fat: 30.04g |
| |
protein: 60.90g |
| |
carbs: 184.97g |
|
-
|
-
|
| Thu 5th: |
1069
|
89%
|
fat: 27.56g |
| |
protein: 55.73g |
| |
carbs: 170.07g |
|
-
|
-
|
| Wed 4th: |
1111
|
93%
|
fat: 34.60g |
| |
protein: 55.46g |
| |
carbs: 160.74g |
|
-
|
-
|
| Tue 3rd: |
820 *
|
68%
|
fat: 27.00g |
| |
protein: 60.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| June 2010 |
| Sat 26th: |
253 *
|
21%
|
fat: 0.22g |
| |
protein: 7.20g |
| |
carbs: 58.99g |
|
-
|
-
|
| Fri 25th: |
1154 *
|
96%
|
fat: 24.60g |
| |
protein: 72.40g |
| |
carbs: 183.20g |
|
-
|
-
|
| Thu 24th: |
826 *
|
69%
|
fat: 9.43g |
| |
protein: 40.42g |
| |
carbs: 179.10g |
|
-
|
-
|
| May 2010 |
| Tue 18th: |
740 *
|
62%
|
fat: 16.85g |
| |
protein: 24.53g |
| |
carbs: 121.09g |
|
-
|
-
|
