| April 2023 |
| Tue 25th: |
1414 *
|
71%
|
fat: 63.79g |
| |
protein: 82.10g |
| |
carbs: 131.91g |
|
-
|
-
|
| Mon 24th: |
1563 *
|
78%
|
fat: 51.85g |
| |
protein: 65.06g |
| |
carbs: 213.76g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
853 *
|
43%
|
fat: 24.11g |
| |
protein: 52.68g |
| |
carbs: 104.99g |
|
-
|
-
|
| September 2021 |
| Thu 2nd: |
1687 *
|
84%
|
fat: 62.39g |
| |
protein: 104.70g |
| |
carbs: 182.02g |
|
-
|
-
|
| August 2020 |
| Sun 16th: |
1045 *
|
52%
|
fat: 62.54g |
| |
protein: 48.73g |
| |
carbs: 73.01g |
|
-
|
-
|
| Sat 15th: |
928 *
|
46%
|
fat: 47.43g |
| |
protein: 43.38g |
| |
carbs: 84.12g |
|
-
|
-
|
| March 2019 |
| Mon 11th: |
950 *
|
48%
|
fat: 44.49g |
| |
protein: 48.08g |
| |
carbs: 90.43g |
|
-
|
-
|
| Thu 7th: |
1380 *
|
69%
|
fat: 48.35g |
| |
protein: 67.75g |
| |
carbs: 171.70g |
|
2616
|
 1236
|
| May 2018 |
| Tue 15th: |
1033 *
|
52%
|
fat: 28.03g |
| |
protein: 57.15g |
| |
carbs: 140.34g |
|
-
|
-
|
| April 2018 |
| Mon 16th: |
1307 *
|
65%
|
fat: 41.72g |
| |
protein: 72.10g |
| |
carbs: 159.30g |
|
-
|
-
|
| Sun 15th: |
1182 *
|
59%
|
fat: 42.34g |
| |
protein: 53.40g |
| |
carbs: 148.96g |
|
-
|
-
|
| Sat 14th: |
1693 *
|
85%
|
fat: 80.76g |
| |
protein: 77.50g |
| |
carbs: 167.94g |
|
-
|
-
|
| Fri 13th: |
1427 *
|
71%
|
fat: 36.56g |
| |
protein: 73.36g |
| |
carbs: 203.54g |
|
1973*
|
546
|
| Thu 12th: |
1442 *
|
72%
|
fat: 46.12g |
| |
protein: 63.07g |
| |
carbs: 197.41g |
|
2234*
|
792
|
| Wed 11th: |
860 *
|
43%
|
fat: 43.47g |
| |
protein: 54.49g |
| |
carbs: 61.37g |
|
2116*
|
1256
|
| Tue 10th: |
1322 *
|
66%
|
fat: 35.36g |
| |
protein: 89.52g |
| |
carbs: 161.66g |
|
-
|
-
|
| Mon 9th: |
1200 *
|
60%
|
fat: 34.80g |
| |
protein: 52.84g |
| |
carbs: 171.51g |
|
-
|
-
|
| Sun 8th: |
934 *
|
47%
|
fat: 55.28g |
| |
protein: 47.36g |
| |
carbs: 63.70g |
|
-
|
-
|
| Sat 7th: |
1456 *
|
73%
|
fat: 81.01g |
| |
protein: 56.96g |
| |
carbs: 127.45g |
|
-
|
-
|
| Wed 4th: |
1095 *
|
55%
|
fat: 42.51g |
| |
protein: 74.20g |
| |
carbs: 102.74g |
|
2530*
|
1435
|
