| January 2011 |
| Thu 13th: |
1557 *
|
104%
|
fat: 66.38g |
| |
protein: 21.28g |
| |
carbs: 221.45g |
|
-
|
-
|
| Wed 12th: |
1541 *
|
103%
|
fat: 51.46g |
| |
protein: 79.09g |
| |
carbs: 201.00g |
|
-
|
-
|
| Tue 11th: |
1588 *
|
106%
|
fat: 79.57g |
| |
protein: 72.68g |
| |
carbs: 135.72g |
|
-
|
-
|
| Thu 6th: |
644 *
|
43%
|
fat: 29.50g |
| |
protein: 27.00g |
| |
carbs: 70.50g |
|
-
|
-
|
| November 2010 |
| Mon 8th: |
1455 *
|
97%
|
fat: 86.75g |
| |
protein: 59.75g |
| |
carbs: 107.25g |
|
-
|
-
|
| Fri 5th: |
410 *
|
27%
|
fat: 20.66g |
| |
protein: 20.52g |
| |
carbs: 35.63g |
|
-
|
-
|
| Wed 3rd: |
724 *
|
48%
|
fat: 29.47g |
| |
protein: 18.89g |
| |
carbs: 101.15g |
|
-
|
-
|
| Tue 2nd: |
1471 *
|
98%
|
fat: 59.87g |
| |
protein: 45.75g |
| |
carbs: 175.91g |
|
-
|
-
|
| Mon 1st: |
300 *
|
20%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| October 2010 |
| Fri 29th: |
1707 *
|
114%
|
fat: 72.58g |
| |
protein: 85.00g |
| |
carbs: 183.83g |
|
-
|
-
|
| Thu 28th: |
1461 *
|
97%
|
fat: 76.73g |
| |
protein: 49.96g |
| |
carbs: 120.71g |
|
-
|
-
|
| Wed 27th: |
1564 *
|
104%
|
fat: 45.13g |
| |
protein: 96.00g |
| |
carbs: 183.33g |
|
-
|
-
|
| Tue 26th: |
1509 *
|
101%
|
fat: 67.54g |
| |
protein: 32.96g |
| |
carbs: 175.87g |
|
-
|
-
|
| Mon 25th: |
421 *
|
28%
|
fat: 6.64g |
| |
protein: 24.09g |
| |
carbs: 72.06g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
226 *
|
15%
|
fat: 8.38g |
| |
protein: 1.28g |
| |
carbs: 42.96g |
|
-
|
-
|
| Thu 23rd: |
1845 *
|
123%
|
fat: 84.33g |
| |
protein: 74.64g |
| |
carbs: 214.25g |
|
-
|
-
|
| Wed 22nd: |
240 *
|
16%
|
fat: 14.00g |
| |
protein: 2.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 21st: |
1668 *
|
111%
|
fat: 89.96g |
| |
protein: 73.32g |
| |
carbs: 149.75g |
|
-
|
-
|
| Thu 9th: |
1752 *
|
117%
|
fat: 74.13g |
| |
protein: 68.65g |
| |
carbs: 186.46g |
|
-
|
-
|
| Fri 3rd: |
1613 *
|
108%
|
fat: 58.19g |
| |
protein: 82.64g |
| |
carbs: 197.48g |
|
-
|
-
|
