| June 2013 |
| Mon 17th: |
852 *
|
45%
|
fat: 41.22g |
| |
protein: 76.02g |
| |
carbs: 53.15g |
|
-
|
-
|
| Fri 14th: |
897 *
|
47%
|
fat: 20.01g |
| |
protein: 96.05g |
| |
carbs: 88.52g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
607 *
|
32%
|
fat: 17.35g |
| |
protein: 58.38g |
| |
carbs: 57.95g |
|
-
|
-
|
| Tue 9th: |
821
|
43%
|
fat: 32.17g |
| |
protein: 58.11g |
| |
carbs: 78.31g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1045 *
|
55%
|
fat: 41.04g |
| |
protein: 42.66g |
| |
carbs: 135.59g |
|
-
|
-
|
| Fri 15th: |
283 *
|
15%
|
fat: 4.40g |
| |
protein: 31.13g |
| |
carbs: 40.33g |
|
-
|
-
|
| Fri 8th: |
792
|
42%
|
fat: 20.11g |
| |
protein: 32.84g |
| |
carbs: 129.19g |
|
-
|
-
|
| Thu 7th: |
1223
|
64%
|
fat: 45.71g |
| |
protein: 74.88g |
| |
carbs: 127.36g |
|
-
|
-
|
| Wed 6th: |
799
|
42%
|
fat: 16.04g |
| |
protein: 68.05g |
| |
carbs: 96.36g |
|
-
|
-
|
| Tue 5th: |
820
|
43%
|
fat: 45.28g |
| |
protein: 49.19g |
| |
carbs: 58.97g |
|
-
|
-
|
| Mon 4th: |
972 *
|
51%
|
fat: 37.25g |
| |
protein: 67.74g |
| |
carbs: 103.01g |
|
1786*
|
 814
|
| Sun 3rd: |
931 *
|
49%
|
fat: 41.08g |
| |
protein: 62.15g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sat 2nd: |
1026 *
|
54%
|
fat: 58.59g |
| |
protein: 43.68g |
| |
carbs: 97.07g |
|
-
|
-
|
| Fri 1st: |
1008 *
|
53%
|
fat: 53.31g |
| |
protein: 79.03g |
| |
carbs: 54.53g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1255
|
66%
|
fat: 45.97g |
| |
protein: 81.35g |
| |
carbs: 144.64g |
|
1786*
|
531
|
| Wed 30th: |
786
|
41%
|
fat: 33.06g |
| |
protein: 45.57g |
| |
carbs: 84.01g |
|
-
|
-
|
| Tue 29th: |
1396
|
73%
|
fat: 51.57g |
| |
protein: 68.96g |
| |
carbs: 173.77g |
|
-
|
-
|
| Mon 28th: |
1099 *
|
58%
|
fat: 34.98g |
| |
protein: 98.84g |
| |
carbs: 101.36g |
|
-
|
-
|
| Sun 27th: |
1490
|
78%
|
fat: 69.90g |
| |
protein: 83.71g |
| |
carbs: 131.56g |
|
1786*
|
296
|
