| Daily Average: |
Exercise: 2646kcal |
|
Food: 912kcal |
(Fat: 43.68g, Protein: 28.84g, Carbs: 95.35g) |
| Monthly Total: |
Exercise: 50271kcal |
|
Food: 18239kcal |
(Fat: 873.51g, Protein: 576.71g, Carbs: 1906.93g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1145 |
|
2
|
Net -1845 |
|
3
|
Net -2293 |
|
4
|
Net -908 |
|
5
|
Net -2184 |
|
6
|
Net -1924 |
|
7
|
Net -1694 |
|
8
|
Net -2264 |
|
9
|
Net -2285 |
|
10
|
Net -1787 |
|
11
|
Net -1587 |
|
12
|
Net -1221 |
|
13
|
Net -2179 |
|
14
|
Net -1459 |
|
15
|
Net -1563 |
|
16
|
Net -1100 |
|
17
|
Net -2147 |
|
18
|
19
|
Net -1112 |
|
20
|
Net -2246 |
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
57%
|
of RDI*
(912 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (44%)
Protein (13%)
|
|
* Based on linox's RDI of 1600 calories (06 Apr 24)
|
