| March 2018 |
| Mon 26th: |
552 *
|
23%
|
fat: 11.27g |
| |
protein: 14.46g |
| |
carbs: 106.93g |
|
1883*
|
 1331
|
| Wed 21st: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Thu 15th: |
2105 *
|
88%
|
fat: 69.45g |
| |
protein: 107.32g |
| |
carbs: 273.48g |
|
2117*
|
12
|
| Tue 13th: |
192 *
|
8%
|
fat: 3.73g |
| |
protein: 2.36g |
| |
carbs: 40.06g |
|
-
|
-
|
| Mon 12th: |
1939 *
|
81%
|
fat: 86.36g |
| |
protein: 130.26g |
| |
carbs: 171.44g |
|
-
|
-
|
| Sun 11th: |
657 *
|
27%
|
fat: 6.83g |
| |
protein: 29.68g |
| |
carbs: 131.89g |
|
-
|
-
|
| Sat 10th: |
-
|
-
|
|
2307*
|
-
|
| Wed 7th: |
175 *
|
7%
|
fat: 1.75g |
| |
protein: 3.57g |
| |
carbs: 39.64g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
460 *
|
19%
|
fat: 10.00g |
| |
protein: 70.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 10th: |
537 *
|
22%
|
fat: 14.10g |
| |
protein: 20.10g |
| |
carbs: 86.08g |
|
-
|
-
|
| Thu 1st: |
72 *
|
3%
|
fat: 1.09g |
| |
protein: 1.73g |
| |
carbs: 14.44g |
|
-
|
-
|
| January 2018 |
| Sun 28th: |
1406
|
59%
|
fat: 27.39g |
| |
protein: 118.56g |
| |
carbs: 93.97g |
|
-
|
-
|
| Sat 27th: |
1537 *
|
61%
|
fat: 45.48g |
| |
protein: 41.33g |
| |
carbs: 239.98g |
|
-
|
-
|
| Tue 23rd: |
436 *
|
17%
|
fat: 7.57g |
| |
protein: 54.55g |
| |
carbs: 36.44g |
|
-
|
-
|
| Fri 19th: |
785 *
|
31%
|
fat: 15.23g |
| |
protein: 129.56g |
| |
carbs: 65.79g |
|
-
|
-
|
| Thu 18th: |
1814 *
|
73%
|
fat: 97.68g |
| |
protein: 160.83g |
| |
carbs: 91.32g |
|
-
|
-
|
| Wed 17th: |
984 *
|
39%
|
fat: 30.49g |
| |
protein: 95.73g |
| |
carbs: 80.65g |
|
-
|
-
|
| Tue 16th: |
294 *
|
12%
|
fat: 1.41g |
| |
protein: 23.00g |
| |
carbs: 50.68g |
|
-
|
-
|
| Mon 15th: |
1251 *
|
50%
|
fat: 34.67g |
| |
protein: 120.01g |
| |
carbs: 112.07g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
165 *
|
7%
|
fat: 8.77g |
| |
protein: 6.43g |
| |
carbs: 14.87g |
|
-
|
-
|
| Wed 22nd: |
953 *
|
38%
|
fat: 17.02g |
| |
protein: 37.11g |
| |
carbs: 90.31g |
|
-
|
-
|
