| September 2024 |
| Sun 22nd: |
457 *
|
27%
|
fat: 27.44g |
| |
protein: 20.60g |
| |
carbs: 32.15g |
|
-
|
-
|
| Sat 21st: |
1441 *
|
85%
|
fat: 67.09g |
| |
protein: 41.52g |
| |
carbs: 173.40g |
|
-
|
-
|
| Fri 20th: |
1747 *
|
103%
|
fat: 76.61g |
| |
protein: 72.34g |
| |
carbs: 195.55g |
|
-
|
-
|
| Thu 19th: |
1234 *
|
73%
|
fat: 49.10g |
| |
protein: 35.40g |
| |
carbs: 172.11g |
|
-
|
-
|
| Wed 18th: |
1782 *
|
105%
|
fat: 78.06g |
| |
protein: 113.13g |
| |
carbs: 156.54g |
|
-
|
-
|
| Tue 17th: |
2140 *
|
126%
|
fat: 86.83g |
| |
protein: 129.31g |
| |
carbs: 202.12g |
|
-
|
-
|
| Mon 16th: |
1670 *
|
98%
|
fat: 61.49g |
| |
protein: 62.92g |
| |
carbs: 211.83g |
|
-
|
-
|
| Sun 15th: |
1825 *
|
107%
|
fat: 67.96g |
| |
protein: 77.98g |
| |
carbs: 229.23g |
|
-
|
-
|
| Sat 14th: |
1660 *
|
98%
|
fat: 60.39g |
| |
protein: 78.98g |
| |
carbs: 199.31g |
|
-
|
-
|
| Fri 13th: |
1903 *
|
112%
|
fat: 52.07g |
| |
protein: 77.00g |
| |
carbs: 287.02g |
|
-
|
-
|
| Thu 12th: |
1593 *
|
94%
|
fat: 39.33g |
| |
protein: 70.25g |
| |
carbs: 243.45g |
|
-
|
-
|
| Wed 11th: |
1565 *
|
92%
|
fat: 78.59g |
| |
protein: 50.94g |
| |
carbs: 162.96g |
|
-
|
-
|
| Tue 10th: |
1813 *
|
107%
|
fat: 67.21g |
| |
protein: 81.07g |
| |
carbs: 222.35g |
|
-
|
-
|
| Mon 9th: |
472 *
|
28%
|
fat: 17.05g |
| |
protein: 18.60g |
| |
carbs: 60.26g |
|
-
|
-
|
| Fri 6th: |
1180 *
|
69%
|
fat: 44.84g |
| |
protein: 52.22g |
| |
carbs: 143.24g |
|
-
|
-
|
| Thu 5th: |
1317 *
|
77%
|
fat: 65.07g |
| |
protein: 46.59g |
| |
carbs: 147.33g |
|
-
|
-
|
| Wed 4th: |
959 *
|
56%
|
fat: 55.43g |
| |
protein: 41.33g |
| |
carbs: 82.17g |
|
-
|
-
|
| Tue 3rd: |
1856 *
|
109%
|
fat: 97.87g |
| |
protein: 60.39g |
| |
carbs: 199.46g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
697 *
|
41%
|
fat: 22.73g |
| |
protein: 17.50g |
| |
carbs: 102.62g |
|
-
|
-
|
| Wed 19th: |
1272 *
|
75%
|
fat: 40.15g |
| |
protein: 37.73g |
| |
carbs: 191.58g |
|
-
|
-
|
