| November 2013 |
| Fri 15th: |
330 *
|
15%
|
fat: 24.69g |
| |
protein: 24.07g |
| |
carbs: 1.18g |
|
2380*
|
 2050
|
| Thu 14th: |
1609 *
|
73%
|
fat: 86.00g |
| |
protein: 174.72g |
| |
carbs: 22.06g |
|
2380*
|
771
|
| Wed 13th: |
2276 *
|
103%
|
fat: 115.96g |
| |
protein: 93.58g |
| |
carbs: 206.20g |
|
3545*
|
1269
|
| Mon 11th: |
3042 *
|
138%
|
fat: 142.60g |
| |
protein: 127.47g |
| |
carbs: 288.00g |
|
-
|
-
|
| Sun 10th: |
458 *
|
21%
|
fat: 27.32g |
| |
protein: 25.90g |
| |
carbs: 28.27g |
|
-
|
-
|
| Sat 9th: |
1829 *
|
83%
|
fat: 90.53g |
| |
protein: 73.27g |
| |
carbs: 185.43g |
|
-
|
-
|
| Fri 8th: |
3132 *
|
142%
|
fat: 118.40g |
| |
protein: 105.45g |
| |
carbs: 411.81g |
|
-
|
-
|
| Thu 7th: |
1890 *
|
86%
|
fat: 84.71g |
| |
protein: 116.97g |
| |
carbs: 168.61g |
|
3141*
|
1251
|
| Wed 6th: |
2275 *
|
103%
|
fat: 103.75g |
| |
protein: 84.82g |
| |
carbs: 226.86g |
|
2756*
|
481
|
| Tue 5th: |
1594 *
|
72%
|
fat: 47.47g |
| |
protein: 67.82g |
| |
carbs: 219.90g |
|
2813*
|
1219
|
| Mon 4th: |
1929 *
|
88%
|
fat: 54.15g |
| |
protein: 94.32g |
| |
carbs: 263.12g |
|
2813*
|
884
|
| Sun 3rd: |
3152 *
|
143%
|
fat: 115.62g |
| |
protein: 162.70g |
| |
carbs: 358.25g |
|
2391*
|
 761
|
| Sat 2nd: |
3199 *
|
145%
|
fat: 143.48g |
| |
protein: 142.29g |
| |
carbs: 305.11g |
|
2621*
|
578
|
| August 2013 |
| Sun 4th: |
339 *
|
15%
|
fat: 28.24g |
| |
protein: 14.49g |
| |
carbs: 9.43g |
|
-
|
-
|
| Sat 3rd: |
2521 *
|
115%
|
fat: 105.22g |
| |
protein: 93.47g |
| |
carbs: 308.37g |
|
3019*
|
498
|
| Fri 2nd: |
2869 *
|
130%
|
fat: 89.27g |
| |
protein: 89.69g |
| |
carbs: 425.94g |
|
2824*
|
45
|
| Thu 1st: |
2169 *
|
99%
|
fat: 101.65g |
| |
protein: 85.66g |
| |
carbs: 225.27g |
|
2802*
|
633
|
| March 2013 |
| Sat 30th: |
1722 *
|
78%
|
fat: 132.14g |
| |
protein: 98.65g |
| |
carbs: 28.31g |
|
2250*
|
528
|
| Fri 29th: |
1001 *
|
46%
|
fat: 64.63g |
| |
protein: 36.44g |
| |
carbs: 83.19g |
|
3510*
|
2509
|
| Thu 28th: |
1584 *
|
72%
|
fat: 69.91g |
| |
protein: 86.42g |
| |
carbs: 148.99g |
|
2570*
|
986
|
