| May 2024 |
| Mon 27th: |
1070 *
|
76%
|
fat: 55.95g |
| |
protein: 30.34g |
| |
carbs: 113.35g |
|
-
|
-
|
| Wed 22nd: |
545 *
|
39%
|
fat: 30.41g |
| |
protein: 47.05g |
| |
carbs: 19.19g |
|
-
|
-
|
| Tue 14th: |
1065 *
|
76%
|
fat: 67.50g |
| |
protein: 40.50g |
| |
carbs: 85.50g |
|
-
|
-
|
| Mon 13th: |
610 *
|
44%
|
fat: 27.00g |
| |
protein: 33.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 7th: |
1360 *
|
97%
|
fat: 78.00g |
| |
protein: 46.80g |
| |
carbs: 126.00g |
|
-
|
-
|
| Mon 6th: |
800 *
|
57%
|
fat: 34.00g |
| |
protein: 24.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sun 5th: |
1340 *
|
96%
|
fat: 85.00g |
| |
protein: 55.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sat 4th: |
1259 *
|
90%
|
fat: 73.00g |
| |
protein: 52.40g |
| |
carbs: 102.30g |
|
-
|
-
|
| Fri 3rd: |
1180 *
|
84%
|
fat: 73.00g |
| |
protein: 67.50g |
| |
carbs: 74.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
657 *
|
47%
|
fat: 39.56g |
| |
protein: 24.54g |
| |
carbs: 54.27g |
|
-
|
-
|
| Mon 29th: |
1285 *
|
92%
|
fat: 60.57g |
| |
protein: 60.19g |
| |
carbs: 121.96g |
|
-
|
-
|
| Sun 28th: |
925 *
|
66%
|
fat: 51.25g |
| |
protein: 53.50g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 27th: |
825 *
|
59%
|
fat: 44.00g |
| |
protein: 29.75g |
| |
carbs: 75.50g |
|
-
|
-
|
| Thu 25th: |
1328 *
|
95%
|
fat: 82.40g |
| |
protein: 62.10g |
| |
carbs: 98.60g |
|
-
|
-
|
| Wed 24th: |
805 *
|
58%
|
fat: 48.00g |
| |
protein: 29.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 23rd: |
1310 *
|
94%
|
fat: 81.00g |
| |
protein: 31.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 22nd: |
595 *
|
42%
|
fat: 16.52g |
| |
protein: 34.55g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 21st: |
797 *
|
57%
|
fat: 38.74g |
| |
protein: 45.65g |
| |
carbs: 68.04g |
|
-
|
-
|
| Sat 20th: |
950 *
|
68%
|
fat: 67.00g |
| |
protein: 36.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 19th: |
1160 *
|
83%
|
fat: 76.00g |
| |
protein: 54.50g |
| |
carbs: 80.60g |
|
-
|
-
|
