| July 2017 |
| Mon 17th: |
473 *
|
23%
|
fat: 6.65g |
| |
protein: 43.68g |
| |
carbs: 54.90g |
|
3583*
|
 3110
|
| April 2015 |
| Tue 21st: |
742 *
|
35%
|
fat: 35.82g |
| |
protein: 39.30g |
| |
carbs: 68.99g |
|
-
|
-
|
| Mon 20th: |
560 *
|
27%
|
fat: 13.03g |
| |
protein: 52.34g |
| |
carbs: 57.01g |
|
-
|
-
|
| Mon 13th: |
120 *
|
6%
|
fat: 0.75g |
| |
protein: 3.00g |
| |
carbs: 28.50g |
|
-
|
-
|
| Thu 2nd: |
112 *
|
5%
|
fat: 1.20g |
| |
protein: 2.70g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 1st: |
609 *
|
29%
|
fat: 14.65g |
| |
protein: 49.50g |
| |
carbs: 71.57g |
|
-
|
-
|
| March 2015 |
| Sun 22nd: |
250 *
|
12%
|
fat: 11.00g |
| |
protein: 13.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 21st: |
433 *
|
21%
|
fat: 14.84g |
| |
protein: 24.78g |
| |
carbs: 49.09g |
|
-
|
-
|
| Fri 20th: |
853 *
|
41%
|
fat: 39.22g |
| |
protein: 37.19g |
| |
carbs: 89.16g |
|
-
|
-
|
| Thu 19th: |
1140 *
|
54%
|
fat: 56.50g |
| |
protein: 42.50g |
| |
carbs: 115.75g |
|
-
|
-
|
| Wed 18th: |
633 *
|
30%
|
fat: 31.48g |
| |
protein: 36.28g |
| |
carbs: 51.32g |
|
3443*
|
2810
|
| Tue 17th: |
793
|
38%
|
fat: 35.03g |
| |
protein: 50.33g |
| |
carbs: 66.69g |
|
4033*
|
3240
|
| Mon 16th: |
660 *
|
31%
|
fat: 9.63g |
| |
protein: 53.13g |
| |
carbs: 92.34g |
|
3470*
|
2810
|
| Sun 15th: |
827 *
|
39%
|
fat: 34.62g |
| |
protein: 44.86g |
| |
carbs: 80.09g |
|
3845*
|
3018
|
| Sat 14th: |
792 *
|
38%
|
fat: 48.49g |
| |
protein: 48.51g |
| |
carbs: 38.12g |
|
3407*
|
2615
|
| Fri 13th: |
837 *
|
40%
|
fat: 31.32g |
| |
protein: 53.61g |
| |
carbs: 82.99g |
|
-
|
-
|
| Thu 12th: |
950 *
|
45%
|
fat: 44.93g |
| |
protein: 54.18g |
| |
carbs: 84.28g |
|
-
|
-
|
| Wed 11th: |
748 *
|
36%
|
fat: 29.62g |
| |
protein: 33.87g |
| |
carbs: 90.30g |
|
4695*
|
3947
|
| Tue 10th: |
528 *
|
25%
|
fat: 7.55g |
| |
protein: 56.03g |
| |
carbs: 59.38g |
|
4349*
|
3821
|
| Mon 9th: |
910
|
43%
|
fat: 41.54g |
| |
protein: 48.39g |
| |
carbs: 85.54g |
|
3840*
|
2930
|
