Blue Team - Marisol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Mon 10th: 1162 87%
fat: 40.05g
|
protein: 92.28g
|
carbs: 112.00g
- -
Wed 5th: 935 70%
fat: 31.59g
|
protein: 75.07g
|
carbs: 90.00g
- -
Tue 4th: 1230 92%
fat: 39.59g
|
protein: 81.07g
|
carbs: 144.00g
- -
Mon 3rd: 1406 105%
fat: 26.34g
|
protein: 116.90g
|
carbs: 172.09g
2148  742
Sun 2nd: 1376 103%
fat: 25.25g
|
protein: 112.33g
|
carbs: 176.09g
1841  465
Sat 1st: 1460 110%
fat: 37.50g
|
protein: 82.00g
|
carbs: 198.00g
2754  1294
April 2010
Fri 30th: 1368 103%
fat: 38.16g
|
protein: 124.42g
|
carbs: 127.29g
2240  872
Thu 29th: 1422 107%
fat: 49.05g
|
protein: 79.78g
|
carbs: 174.00g
- -
Wed 28th: 1235 93%
fat: 25.31g
|
protein: 109.23g
|
carbs: 151.93g
2117  882
Tue 27th: 1396 105%
fat: 38.94g
|
protein: 135.86g
|
carbs: 129.27g
1828  432
Mon 26th: 1606 120%
fat: 45.44g
|
protein: 110.66g
|
carbs: 184.70g
1875  269
Sun 25th: 1622 122%
fat: 46.52g
|
protein: 124.97g
|
carbs: 203.17g
1547  75
Sat 24th: 2058 154%
fat: 67.09g
|
protein: 117.32g
|
carbs: 260.50g
2040  18
Fri 23rd: 1380 104%
fat: 45.09g
|
protein: 148.57g
|
carbs: 101.00g
2062  682
Thu 22nd: 1320 99%
fat: 38.79g
|
protein: 155.79g
|
carbs: 98.60g
2460  1140
Wed 21st: 1346 101%
fat: 33.21g
|
protein: 135.20g
|
carbs: 128.31g
2444  1098
Tue 20th: 1220 92%
fat: 25.09g
|
protein: 141.57g
|
carbs: 118.00g
2314  1094
Mon 19th: 1427 107%
fat: 45.28g
|
protein: 140.43g
|
carbs: 115.31g
2737  1310
Sun 18th: 1297 97%
fat: 43.05g
|
protein: 96.78g
|
carbs: 146.00g
1996  699
Sat 17th: 1272 95%
fat: 32.62g
|
protein: 77.78g
|
carbs: 160.27g
1861  589

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