| February 2024 |
| Wed 14th: |
-
|
-
|
|
1*
|
-
|
| Tue 13th: |
2187 *
|
115%
|
fat: 64.49g |
| |
protein: 68.44g |
| |
carbs: 337.03g |
|
232*
|
 1955
|
| Mon 12th: |
-
|
-
|
|
51*
|
-
|
| Sun 11th: |
618 *
|
33%
|
fat: 14.04g |
| |
protein: 20.58g |
| |
carbs: 106.54g |
|
226*
|
392
|
| Sat 10th: |
1888 *
|
99%
|
fat: 50.91g |
| |
protein: 71.09g |
| |
carbs: 286.89g |
|
523*
|
1365
|
| Fri 9th: |
2079 *
|
109%
|
fat: 88.56g |
| |
protein: 87.91g |
| |
carbs: 230.10g |
|
384*
|
1695
|
| Thu 8th: |
2006 *
|
106%
|
fat: 89.64g |
| |
protein: 71.70g |
| |
carbs: 228.24g |
|
420*
|
1586
|
| Wed 7th: |
1883 *
|
99%
|
fat: 64.46g |
| |
protein: 85.36g |
| |
carbs: 232.79g |
|
363*
|
1520
|
| Tue 6th: |
2006 *
|
106%
|
fat: 93.64g |
| |
protein: 87.77g |
| |
carbs: 202.05g |
|
334*
|
1672
|
| Mon 5th: |
1905 *
|
100%
|
fat: 73.50g |
| |
protein: 62.77g |
| |
carbs: 249.81g |
|
237*
|
1668
|
| Sun 4th: |
1892 *
|
100%
|
fat: 107.49g |
| |
protein: 81.53g |
| |
carbs: 145.56g |
|
526*
|
1366
|
| Sat 3rd: |
1941 *
|
102%
|
fat: 96.98g |
| |
protein: 74.08g |
| |
carbs: 185.67g |
|
277*
|
1664
|
| Fri 2nd: |
1744 *
|
92%
|
fat: 82.31g |
| |
protein: 83.77g |
| |
carbs: 163.49g |
|
262*
|
1482
|
| Thu 1st: |
1883 *
|
99%
|
fat: 95.05g |
| |
protein: 64.44g |
| |
carbs: 197.98g |
|
180*
|
1703
|
| January 2024 |
| Wed 31st: |
2485 *
|
131%
|
fat: 111.94g |
| |
protein: 87.73g |
| |
carbs: 277.48g |
|
362*
|
2123
|
| Tue 30th: |
1960 *
|
103%
|
fat: 91.67g |
| |
protein: 76.59g |
| |
carbs: 199.36g |
|
481*
|
1479
|
| Mon 29th: |
2240 *
|
118%
|
fat: 113.40g |
| |
protein: 114.10g |
| |
carbs: 188.29g |
|
655*
|
1585
|
| Sun 28th: |
1820 *
|
96%
|
fat: 76.33g |
| |
protein: 89.68g |
| |
carbs: 182.93g |
|
555*
|
1265
|
| Sat 27th: |
1942 *
|
103%
|
fat: 74.78g |
| |
protein: 73.70g |
| |
carbs: 239.06g |
|
313*
|
1629
|
| Fri 26th: |
2265 *
|
120%
|
fat: 121.83g |
| |
protein: 84.21g |
| |
carbs: 207.22g |
|
327*
|
1938
|
