meryem Eda Rehber's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 15th: 2504 * 125%
fat: 145.04g
|
protein: 145.16g
|
carbs: 149.92g
- -
Mon 9th: 2356 * 118%
fat: 128.45g
|
protein: 126.98g
|
carbs: 178.52g
- -
Sun 8th: 1438 * 72%
fat: 71.81g
|
protein: 62.72g
|
carbs: 133.50g
- -
Sat 7th: 1993 * 100%
fat: 75.85g
|
protein: 127.76g
|
carbs: 209.56g
2606*  613
Fri 6th: 1344 * 67%
fat: 56.80g
|
protein: 63.60g
|
carbs: 158.54g
2513*  1169
Thu 5th: 1604 * 80%
fat: 74.62g
|
protein: 52.68g
|
carbs: 190.36g
2328*  724
Wed 4th: 1770 * 88%
fat: 83.77g
|
protein: 90.73g
|
carbs: 165.59g
2513*  743
Tue 3rd: 1982 * 99%
fat: 100.85g
|
protein: 93.19g
|
carbs: 176.90g
2576*  594
March 2016
Tue 15th: 2318 * -
fat: 105.21g
|
protein: 94.19g
|
carbs: 274.04g
2119*  199

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