| April 2010 |
| Mon 5th: |
762 *
|
64%
|
fat: 22.26g |
| |
protein: 91.21g |
| |
carbs: 49.13g |
|
-
|
-
|
| Sun 4th: |
1212
|
101%
|
fat: 50.16g |
| |
protein: 92.30g |
| |
carbs: 111.45g |
|
-
|
-
|
| Sat 3rd: |
1102
|
92%
|
fat: 23.91g |
| |
protein: 95.79g |
| |
carbs: 106.78g |
|
-
|
-
|
| Fri 2nd: |
1372
|
114%
|
fat: 26.50g |
| |
protein: 125.99g |
| |
carbs: 155.62g |
|
-
|
-
|
| Thu 1st: |
1283
|
107%
|
fat: 34.82g |
| |
protein: 122.30g |
| |
carbs: 125.53g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1067
|
89%
|
fat: 28.33g |
| |
protein: 95.64g |
| |
carbs: 120.35g |
|
-
|
-
|
| Tue 30th: |
1385
|
115%
|
fat: 41.06g |
| |
protein: 141.30g |
| |
carbs: 119.24g |
|
-
|
-
|
| Mon 29th: |
1341
|
112%
|
fat: 43.88g |
| |
protein: 143.20g |
| |
carbs: 96.15g |
|
-
|
-
|
| Sun 28th: |
1093
|
91%
|
fat: 46.10g |
| |
protein: 89.76g |
| |
carbs: 87.57g |
|
-
|
-
|
| Sat 27th: |
1231
|
103%
|
fat: 34.71g |
| |
protein: 114.91g |
| |
carbs: 123.53g |
|
-
|
-
|
| Fri 26th: |
1286
|
107%
|
fat: 41.27g |
| |
protein: 113.28g |
| |
carbs: 129.55g |
|
-
|
-
|
| Thu 25th: |
1103 *
|
92%
|
fat: 35.79g |
| |
protein: 137.18g |
| |
carbs: 62.98g |
|
-
|
-
|
| Wed 24th: |
1024
|
85%
|
fat: 26.76g |
| |
protein: 112.83g |
| |
carbs: 90.73g |
|
-
|
-
|
| Tue 23rd: |
1205
|
100%
|
fat: 40.28g |
| |
protein: 142.11g |
| |
carbs: 71.02g |
|
-
|
-
|
| Mon 22nd: |
1096
|
91%
|
fat: 45.17g |
| |
protein: 121.30g |
| |
carbs: 60.88g |
|
-
|
-
|
| Sun 21st: |
1169
|
97%
|
fat: 27.56g |
| |
protein: 113.28g |
| |
carbs: 123.27g |
|
-
|
-
|
| Sat 20th: |
1321
|
110%
|
fat: 38.56g |
| |
protein: 118.71g |
| |
carbs: 126.99g |
|
-
|
-
|
| Fri 19th: |
1082
|
90%
|
fat: 26.50g |
| |
protein: 120.28g |
| |
carbs: 97.69g |
|
-
|
-
|
| Thu 18th: |
1068
|
89%
|
fat: 37.43g |
| |
protein: 124.72g |
| |
carbs: 58.78g |
|
-
|
-
|
| Wed 17th: |
968
|
81%
|
fat: 34.47g |
| |
protein: 84.57g |
| |
carbs: 89.82g |
|
-
|
-
|
