| May 2016 |
| Tue 17th: |
1080 *
|
60%
|
fat: 22.19g |
| |
protein: 68.67g |
| |
carbs: 144.06g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
1287 *
|
72%
|
fat: 21.38g |
| |
protein: 98.03g |
| |
carbs: 180.13g |
|
2244*
|
 957
|
| Tue 29th: |
1049 *
|
58%
|
fat: 17.68g |
| |
protein: 111.04g |
| |
carbs: 111.47g |
|
2018*
|
969
|
| Mon 28th: |
1650 *
|
92%
|
fat: 64.02g |
| |
protein: 93.34g |
| |
carbs: 162.23g |
|
1927*
|
277
|
| Thu 24th: |
1195 *
|
66%
|
fat: 30.06g |
| |
protein: 59.93g |
| |
carbs: 174.93g |
|
-
|
-
|
| Wed 23rd: |
1125 *
|
62%
|
fat: 31.33g |
| |
protein: 57.85g |
| |
carbs: 158.11g |
|
2214*
|
1089
|
| Tue 22nd: |
1468 *
|
82%
|
fat: 47.17g |
| |
protein: 83.54g |
| |
carbs: 185.80g |
|
-
|
-
|
| Mon 21st: |
1113 *
|
56%
|
fat: 29.01g |
| |
protein: 69.31g |
| |
carbs: 148.56g |
|
-
|
-
|
| Sun 20th: |
2159 *
|
108%
|
fat: 73.04g |
| |
protein: 74.87g |
| |
carbs: 135.47g |
|
2018*
|
 141
|
| Sat 19th: |
2248 *
|
112%
|
fat: 81.04g |
| |
protein: 66.52g |
| |
carbs: 162.04g |
|
2469*
|
221
|
| Fri 18th: |
2037 *
|
102%
|
fat: 46.98g |
| |
protein: 77.37g |
| |
carbs: 125.24g |
|
-
|
-
|
| Thu 17th: |
1539 *
|
77%
|
fat: 44.93g |
| |
protein: 76.22g |
| |
carbs: 167.27g |
|
-
|
-
|
| Wed 16th: |
1166 *
|
58%
|
fat: 29.15g |
| |
protein: 87.62g |
| |
carbs: 139.70g |
|
2256*
|
1090
|
| Tue 15th: |
2142 *
|
-
|
fat: 56.07g |
| |
protein: 102.07g |
| |
carbs: 308.18g |
|
2483*
|
341
|
| Mon 14th: |
848 *
|
-
|
fat: 31.13g |
| |
protein: 73.60g |
| |
carbs: 66.75g |
|
-
|
-
|
