zaglfs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Tue 17th: 1651 * 92%
fat: 106.60g
|
protein: 118.29g
|
carbs: 62.50g
- -
August 2024
Fri 23rd: 240 * 13%
fat: 9.00g
|
protein: 26.00g
|
carbs: 12.00g
- -
July 2024
Wed 31st: 388 * 22%
fat: 18.11g
|
protein: 57.76g
|
carbs: 14.98g
- -
Sat 27th: 1246 * 69%
fat: 59.64g
|
protein: 107.91g
|
carbs: 71.95g
- -
Wed 17th: 99 * 6%
fat: 0.30g
|
protein: 40.00g
|
carbs: 0.60g
- -
Sun 14th: 199 * 11%
fat: 3.80g
|
protein: 46.00g
|
carbs: 11.60g
- -
Tue 2nd: 1525 * 85%
fat: 101.32g
|
protein: 150.16g
|
carbs: 23.98g
- -
Mon 1st: 706 * 39%
fat: 55.79g
|
protein: 68.88g
|
carbs: 5.69g
- -
June 2024
Sat 29th: 699 * 39%
fat: 42.86g
|
protein: 67.89g
|
carbs: 26.52g
- -
Thu 27th: 1145 * 64%
fat: 69.53g
|
protein: 117.82g
|
carbs: 52.18g
- -
October 2022
Tue 11th: 1246 * 57%
fat: 56.52g
|
protein: 102.87g
|
carbs: 112.14g
- -
Mon 10th: 2105 * 96%
fat: 101.59g
|
protein: 186.27g
|
carbs: 164.50g
- -
September 2022
Mon 5th: 1134 * 63%
fat: 42.79g
|
protein: 94.67g
|
carbs: 126.90g
- -
August 2022
Wed 31st: 1759 * 98%
fat: 68.28g
|
protein: 190.44g
|
carbs: 149.86g
- -
Tue 30th: 1800 * 100%
fat: 77.25g
|
protein: 189.93g
|
carbs: 119.57g
- -
June 2022
Sun 5th: 369 * 23%
fat: 6.00g
|
protein: 34.25g
|
carbs: 48.50g
- -
May 2022
Tue 31st: 206 * 13%
fat: 3.85g
|
protein: 62.97g
|
carbs: 20.86g
- -
Thu 26th: 1164 * 73%
fat: 23.69g
|
protein: 163.81g
|
carbs: 110.14g
- -
Thu 19th: 2058 * 114%
fat: 93.74g
|
protein: 150.00g
|
carbs: 189.69g
- -
March 2022
Sun 20th: 360 * 20%
fat: 22.00g
|
protein: 13.00g
|
carbs: 29.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.