| April 2011 |
| Tue 19th: |
1059 *
|
59%
|
fat: 38.91g |
| |
protein: 74.29g |
| |
carbs: 117.84g |
|
-
|
-
|
| Fri 15th: |
700 *
|
39%
|
fat: 18.89g |
| |
protein: 29.79g |
| |
carbs: 108.45g |
|
-
|
-
|
| Tue 12th: |
1231 *
|
68%
|
fat: 54.30g |
| |
protein: 83.64g |
| |
carbs: 127.10g |
|
-
|
-
|
| Mon 11th: |
150 *
|
8%
|
fat: 8.00g |
| |
protein: 2.95g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 10th: |
229 *
|
13%
|
fat: 9.46g |
| |
protein: 21.02g |
| |
carbs: 37.67g |
|
-
|
-
|
| March 2011 |
| Tue 1st: |
290 *
|
16%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| February 2011 |
| Tue 22nd: |
1449 *
|
80%
|
fat: 53.85g |
| |
protein: 115.86g |
| |
carbs: 129.35g |
|
-
|
-
|
| Mon 21st: |
1581 *
|
88%
|
fat: 78.16g |
| |
protein: 139.89g |
| |
carbs: 85.07g |
|
-
|
-
|
| Fri 4th: |
1752 *
|
97%
|
fat: 71.95g |
| |
protein: 60.76g |
| |
carbs: 236.56g |
|
-
|
-
|
| Tue 1st: |
-
|
-
|
|
2902*
|
-
|
| January 2011 |
| Sun 23rd: |
1584 *
|
88%
|
fat: 72.41g |
| |
protein: 71.74g |
| |
carbs: 175.12g |
|
-
|
-
|
| December 2010 |
| Thu 16th: |
935 *
|
52%
|
fat: 33.41g |
| |
protein: 58.31g |
| |
carbs: 110.13g |
|
-
|
-
|
| Tue 14th: |
388 *
|
22%
|
fat: 14.87g |
| |
protein: 8.27g |
| |
carbs: 65.35g |
|
-
|
-
|
| October 2010 |
| Sat 9th: |
969 *
|
54%
|
fat: 27.96g |
| |
protein: 67.29g |
| |
carbs: 112.26g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
294 *
|
16%
|
fat: 9.49g |
| |
protein: 38.16g |
| |
carbs: 13.64g |
|
-
|
-
|
| Mon 27th: |
1450 *
|
81%
|
fat: 41.50g |
| |
protein: 112.74g |
| |
carbs: 160.20g |
|
-
|
-
|
| Sat 25th: |
81 *
|
4%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 16th: |
70 *
|
4%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 2nd: |
-
|
-
|
|
2646*
|
-
|
| August 2010 |
| Wed 11th: |
270 *
|
15%
|
fat: 11.50g |
| |
protein: 25.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 10th: |
1592 *
|
88%
|
fat: 49.00g |
| |
protein: 86.21g |
| |
carbs: 213.67g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
349 *
|
19%
|
fat: 22.15g |
| |
protein: 21.10g |
| |
carbs: 22.74g |
|
-
|
-
|
