| December 2020 |
| Tue 29th: |
155 *
|
7%
|
fat: 11.75g |
| |
protein: 10.85g |
| |
carbs: 0.74g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
1078 *
|
49%
|
fat: 52.23g |
| |
protein: 75.23g |
| |
carbs: 77.70g |
|
-
|
-
|
| December 2019 |
| Tue 24th: |
547 *
|
25%
|
fat: 1.19g |
| |
protein: 4.28g |
| |
carbs: 143.55g |
|
3670*
|
 3123
|
| Wed 18th: |
1963 *
|
89%
|
fat: 88.29g |
| |
protein: 136.74g |
| |
carbs: 165.97g |
|
-
|
-
|
| Mon 16th: |
1746 *
|
79%
|
fat: 73.53g |
| |
protein: 137.03g |
| |
carbs: 141.04g |
|
-
|
-
|
| Fri 13th: |
1661 *
|
76%
|
fat: 80.24g |
| |
protein: 116.73g |
| |
carbs: 112.63g |
|
-
|
-
|
| Thu 12th: |
1600 *
|
73%
|
fat: 70.49g |
| |
protein: 126.29g |
| |
carbs: 122.74g |
|
-
|
-
|
| Tue 10th: |
1843 *
|
84%
|
fat: 74.64g |
| |
protein: 139.96g |
| |
carbs: 159.47g |
|
-
|
-
|
| Fri 6th: |
1868 *
|
85%
|
fat: 104.52g |
| |
protein: 169.10g |
| |
carbs: 66.33g |
|
-
|
-
|
| Thu 5th: |
2089 *
|
95%
|
fat: 78.90g |
| |
protein: 126.50g |
| |
carbs: 214.70g |
|
-
|
-
|
| Wed 4th: |
1963 *
|
89%
|
fat: 85.84g |
| |
protein: 162.98g |
| |
carbs: 142.35g |
|
-
|
-
|
| Tue 3rd: |
2139 *
|
97%
|
fat: 95.00g |
| |
protein: 166.00g |
| |
carbs: 156.56g |
|
-
|
-
|
| Mon 2nd: |
2203 *
|
100%
|
fat: 93.28g |
| |
protein: 176.18g |
| |
carbs: 159.84g |
|
-
|
-
|
| Sun 1st: |
1892 *
|
86%
|
fat: 61.34g |
| |
protein: 160.16g |
| |
carbs: 169.56g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
1890 *
|
86%
|
fat: 72.27g |
| |
protein: 157.42g |
| |
carbs: 150.56g |
|
-
|
-
|
| Fri 29th: |
1613 *
|
73%
|
fat: 72.98g |
| |
protein: 137.64g |
| |
carbs: 103.61g |
|
-
|
-
|
| Thu 28th: |
2185 *
|
99%
|
fat: 101.93g |
| |
protein: 200.06g |
| |
carbs: 118.33g |
|
-
|
-
|
| Wed 27th: |
2020 *
|
92%
|
fat: 83.93g |
| |
protein: 168.90g |
| |
carbs: 155.12g |
|
-
|
-
|
| Tue 26th: |
1606 *
|
73%
|
fat: 56.88g |
| |
protein: 180.77g |
| |
carbs: 93.04g |
|
-
|
-
|
| Mon 25th: |
1354 *
|
62%
|
fat: 46.86g |
| |
protein: 138.62g |
| |
carbs: 100.27g |
|
-
|
-
|
